Practice of the Month

Headlines

GMM promotes yoga to celebrate the Diamond Jubilee Year 

Ghantali Mitra Mandal (GMM), Member Institute of Indian Yoga Association has entered the Diamond Jubilee Year of its foundation. All at GMM are giving relentless and selfless service to society to make Yoga maximum applicable. On the eve of new year, a grand function of…

RV Institute of Management curates a certification course for senior citizens 

In a groundbreaking move, the RV Institute of Management (RVIM), Associate Centre of Indian Yoga Association has curated a month-long certification course tailored specifically for senior citizens, focusing on the Common Yoga Protocol. This innovative course is designed to cater to the unique health and…

SRD Girls Degree College organises Workshop 

SRD Girls Degree College, Hathras, Uttar Pradesh conducts 7days yoga workshop for the post graduate students in association with Indian Yoga Association (IYA). Yogacharya Sumit Kumar Singh, Member, Uttar Pradesh State Chapter, IYA was instrumental in organising the workshop.

Yog Sports Association of Bengal hosts awarness programme 

Yog Sports Association of Bengal, Associate Centre of Indian Yoga Association organises yoga awarness programme in the remote villages of West Bengal in Megha Yoga Club & Vyamagar in association with Indian Yoga Association. The awareness programs were also conducted in Darjeeling & Coochbehar for…

Jharkhand SCC conducts the 89th day celebration of Yoga Mahotsav 

On the 89th day of the ‘100 Days Countdown Yoga Mahotsav of International Yoga Day 2024,” an event sponsored by the Morarji Desai National Institute of Yoga (MDNIY), New Delhi, under the Ministry of AYUSH, Government of India, took place in two sessions at Dani…

Anjali Acupressure Therapy and Yoga Center celebrates Holi 

The Anjali Acupressure Therapy and Yoga Center, Associate Centre of Indian Yoga Association, recently marked the occasion of Holi Milan at Nehru Bal Udyan with vibrant celebrations. Participants joyously engaged in the festivities, adorning each other with flower petals and applying colorful gulal tilak. Amidst…

TNSCC and GTN Arts College organises International Conference 

Tamil Nadu State Chapter of Indian Yoga Association and GTN Arts College (Autonomous), Dindigul jointly held a 2-day International Conference on Physical Education and Yoga recently. The inauguration was presided over by Dr P Balagurusamy, Principal of GTN Arts College. Dr. R. Durai, Director, GTN…

NIRAMAYA offers free training 

NIRAMAYA, Associate Centre of Indian Yoga Association continues to promote yoga and the motto of the Association to uplift the rural sector of the society. Under the rural project Yog-Chetana and Yogabhishek, NIRAMAYA is offering free yoga training to the students. In March, 2024 about…

Yoga & Happiness organises felicitation ceremony 

Yoga & Happiness, Associate Centre of Indian Yoga Association on March 24, 2024, hosted a memorable convocation and certificate distribution ceremony, honoring over 150 candidates who successfully completed their training and received prestigious certificates from both the Yoga Certification Board (YCB) and IYA. The event…

Flax Sesame Crackers 

Flax Sesame Crackers are a healthy light wheat cracker with good quantity of sesame seeds and flax seeds. Oats used in the dish are rich in antioxidants, lowers cholesterol, improves blood sugar. Flax seeds are a rich source of omega-3 fatty acids reduces inflammation and…



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22 May 2024
Headlines

Editorial

Editorial

THE SOUND OF YOGA IS SILENCE 

Dr. Sangeeta Laura Biagi and Dr. Ananda Balayogi Bhavanani Nada is a pure vibration that is eternal: it has always existed, is always existing, and will always exist because it is the vibrational essence of the Universe. The Sanskrit term Nada expresses the quality of…

Editorial

Yoga Chikitsa Recognition by the Indian Yoga Association 

Namaste and greetings from the Indian Yoga Association! We are pleased to share the new developments in IYA of recognising Yoga Chikitsa training programs and therapists in a graded manner. During the International Yoga Summit by IYA at DSVV, Haridwar we honoured 18 pioneers of…

Editorial

Yoga and Healthy Ageing 

Yoga is an applied science that re-establishes the lost balance by enriching our mind. It is a classical Indian form that creates a dynamic connectivity between body, mind and soul. Yoga helps one age better and improves flexibility and strength of the body through simple…

Yoga Events & Activities

Articles

Yoga for Modern Women 

-YogaRathna Dr. T. Gargi Urmila, Life Member The statement “If you educate a man, you educate an individual; but if you educate a woman, you educate a whole nation” is often attributed to various sources, including the Vedas, although it’s not a direct quote from…

Articles

Correlations between Panch Tatva of Nature, Human Body & Yoga 

– Dr.Deepika Rawal, Life Member The correlation between the five elements of nature, the human body, and yoga is often explored in Ancient philosophies, particularly Indian traditions such as Ayurveda and yoga. These traditions believe that everything in the universe is interconnected, and the elements…

Headlines

GMM promotes yoga to celebrate the Diamond Jubilee Year 

Ghantali Mitra Mandal (GMM), Member Institute of Indian Yoga Association has entered the Diamond Jubilee Year of its foundation. All at GMM are giving relentless and selfless service to society to make Yoga maximum applicable. On the eve of new year, a grand function of…

Headlines

SRD Girls Degree College organises Workshop 

SRD Girls Degree College, Hathras, Uttar Pradesh conducts 7days yoga workshop for the post graduate students in association with Indian Yoga Association (IYA). Yogacharya Sumit Kumar Singh, Member, Uttar Pradesh State Chapter, IYA was instrumental in organising the workshop.

Headlines

Yog Sports Association of Bengal hosts awarness programme 

Yog Sports Association of Bengal, Associate Centre of Indian Yoga Association organises yoga awarness programme in the remote villages of West Bengal in Megha Yoga Club & Vyamagar in association with Indian Yoga Association. The awareness programs were also conducted in Darjeeling & Coochbehar for…

Headlines

Anjali Acupressure Therapy and Yoga Center celebrates Holi 

The Anjali Acupressure Therapy and Yoga Center, Associate Centre of Indian Yoga Association, recently marked the occasion of Holi Milan at Nehru Bal Udyan with vibrant celebrations. Participants joyously engaged in the festivities, adorning each other with flower petals and applying colorful gulal tilak. Amidst…

Yoga Articles

Articles

Yoga for Modern Women 

-YogaRathna Dr. T. Gargi Urmila, Life Member The statement “If you educate a man, you educate an individual; but if you educate a woman, you educate a whole nation” is often attributed to various sources, including the Vedas, although it’s not a direct quote from…

Articles

Correlations between Panch Tatva of Nature, Human Body & Yoga 

– Dr.Deepika Rawal, Life Member The correlation between the five elements of nature, the human body, and yoga is often explored in Ancient philosophies, particularly Indian traditions such as Ayurveda and yoga. These traditions believe that everything in the universe is interconnected, and the elements…

Articles

Yoga and Mental Health 

–Dr Sunanda S Rathi, Director & Managing Trustee, Chiranjiv Foundation You must keep a strict eye on your health; let everything else be subordinated to that.” Swami Vivekanand What is Child Obesity? Child obesity is a condition where a child is significantly above the healthy…

Articles

Yoga and Mental Health 

– by YogaRathna Dr T Gargi Urmila Yoga is known to have positive effects on mental health by reducing stress, anxiety, and depression. The combination of physical postures, breath control, and meditation in yoga can promote relaxation and enhance overall well-being. Regular practice may contribute…

Sattvik Recipe

Sattvik Recipe

Cholesterol Chutney 

— Shri Durgadas Savant, Yoga Vidya Niketan, Mumbai I have named this chutney ‘Cholestrol Chutney’ as it is helpful to maintain healthy or normal cholesterol (Lipid profile). Otherwise the components are from the traditional rural Indian dry Chutneys. Ingredients Flax seeds (Javas/Alashi): 1 tbs Niger…

Sattvik Recipe

Banana Appam 

The Yoga Institute Bananas Appam is a delectable South Indian recipe with goodness of banana. Banana is avery good source of potassium. It reduces exercise related muscle cramps. Black sesame seeds are a good source of calcium of protein, manganese, iron, copper and phosphorus. Cow’s…

Sattvik Recipe

Millet Khichdi 

Millet Khichdi has really high nutritional value. Millet is gluten free and is high in zinc, magnesium, calcium and a source of protein as well. Moringa leaves are rich in vitamins and minerals, amino acids, antioxidants, lowers blood sugar levels and fights inflammation. Desi ghee…

Yoga Research

Yoga Research

WHAT DO IYA MEMBERS THINK ABOUT YOGA? 

A brief report on the survey conducted among members of IYA by the School of Yoga Therapy, ISCM of Sri Balaji Vidyapeeth, Associate Centre, Indian Yoga Association Yogacharya Dr Ananda Balayogi Bhavanani, Yogachemmal Dr R Balaji , Yogasadhaki Malini Sara Professor Yoga Therapy and Director,…

Yoga Research

From the Annals of Yoga Research – August 2022 

Research is extremely important to support different approaches to health care. In the recent past, Yoga has been gaining lot of attention as Yoga Institutes, reseachers, scholars have started offering substantive clinical research evidence. In this issue, Indian Yoga Association brings to you the Research…

Yoga Research

From the Annals of Yoga Research 

Research is extremely important to support different approaches to health care. In the recent past, Yoga has been gaining lot of attention as Yoga Institutes, reseachers, scholars have started offering substantive clinical research evidence. In this issue, Indian Yoga Association brings to you the Research…

Yoga Research

From the Annals of Yoga Research – April 2022 

Research is extremely important to support different approaches to health care. In the recent past, Yoga has been gaining lot of attention as Yoga Institutes, reseachers, scholars have started offering substantive clinical research evidence. In this issue, Indian Yoga Association brings to you the Research…

Yoga Research

Research Committee – March 2022 

From the Annals of Yoga Research Research is extremely important to support different approaches to health care. In the recent past, Yoga has been gaining lot of attention as Yoga Institutes, reseachers, scholars have started offering substantive clinical research evidence. In this issue, Indian Yoga…

Yoga Research

From the Annals of Yoga Research – February 2022 

Research is extremely important to support different approaches to health care. In the recent past, Yoga has been gaining lot of attention as Yoga Institutes, reseachers, scholars have started offering substantive clinical research evidence. In this issue, Indian Yoga Association brings to you the Research…

Headlines

GMM promotes yoga to celebrate the Diamond Jubilee Year 

Ghantali Mitra Mandal (GMM), Member Institute of Indian Yoga Association has entered the Diamond Jubilee Year of its foundation. All at GMM are giving relentless and selfless service to society to make Yoga maximum applicable. On the eve of new year, a grand function of…

RV Institute of Management curates a certification course for senior citizens 

In a groundbreaking move, the RV Institute of Management (RVIM), Associate Centre of Indian Yoga Association has curated a month-long certification course tailored specifically for senior citizens, focusing on the Common Yoga Protocol. This innovative course is designed to cater to the unique health and…

SRD Girls Degree College organises Workshop 

SRD Girls Degree College, Hathras, Uttar Pradesh conducts 7days yoga workshop for the post graduate students in association with Indian Yoga Association (IYA). Yogacharya Sumit Kumar Singh, Member, Uttar Pradesh State Chapter, IYA was instrumental in organising the workshop.

Yog Sports Association of Bengal hosts awarness programme 

Yog Sports Association of Bengal, Associate Centre of Indian Yoga Association organises yoga awarness programme in the remote villages of West Bengal in Megha Yoga Club & Vyamagar in association with Indian Yoga Association. The awareness programs were also conducted in Darjeeling & Coochbehar for…

Jharkhand SCC conducts the 89th day celebration of Yoga Mahotsav 

On the 89th day of the ‘100 Days Countdown Yoga Mahotsav of International Yoga Day 2024,” an event sponsored by the Morarji Desai National Institute of Yoga (MDNIY), New Delhi, under the Ministry of AYUSH, Government of India, took place in two sessions at Dani…

Anjali Acupressure Therapy and Yoga Center celebrates Holi 

The Anjali Acupressure Therapy and Yoga Center, Associate Centre of Indian Yoga Association, recently marked the occasion of Holi Milan at Nehru Bal Udyan with vibrant celebrations. Participants joyously engaged in the festivities, adorning each other with flower petals and applying colorful gulal tilak. Amidst…

TNSCC and GTN Arts College organises International Conference 

Tamil Nadu State Chapter of Indian Yoga Association and GTN Arts College (Autonomous), Dindigul jointly held a 2-day International Conference on Physical Education and Yoga recently. The inauguration was presided over by Dr P Balagurusamy, Principal of GTN Arts College. Dr. R. Durai, Director, GTN…

NIRAMAYA offers free training 

NIRAMAYA, Associate Centre of Indian Yoga Association continues to promote yoga and the motto of the Association to uplift the rural sector of the society. Under the rural project Yog-Chetana and Yogabhishek, NIRAMAYA is offering free yoga training to the students. In March, 2024 about…

Yoga & Happiness organises felicitation ceremony 

Yoga & Happiness, Associate Centre of Indian Yoga Association on March 24, 2024, hosted a memorable convocation and certificate distribution ceremony, honoring over 150 candidates who successfully completed their training and received prestigious certificates from both the Yoga Certification Board (YCB) and IYA. The event…

Flax Sesame Crackers 

Flax Sesame Crackers are a healthy light wheat cracker with good quantity of sesame seeds and flax seeds. Oats used in the dish are rich in antioxidants, lowers cholesterol, improves blood sugar. Flax seeds are a rich source of omega-3 fatty acids reduces inflammation and…



Book your PRINT copies


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