Yoga Vidya Niketan (YVN), Member Institute of Indian Yoga Association successfully conducted its annual one-month Yoga Summer Course from May 1 to May 31, 2024. The course ran for one and a half hours daily across 41 physical centers around Mumbai and Navi Mumbai, extending…
Headlines
IYA holds 39th Executing Council Meeting
2 min read
Gujarat SCC celebrates 5th Foundation Day
3 min read
IYA holds 39th Executing Council Meeting
2 min read
Gujarat SCC celebrates 5th Foundation Day
3 min read
Editorial
YOGA, A GEM FOR WOMEN
Yogacharya Dr AnandaBalayogi Bhavanani, Editor Yoga has a lot to contribute to the health status of womankind. Women are the chosen ones blessed with the responsibility of the future of our human race. Healthy mothers give birth to healthy babies and a healthy start has…
2 min read
Enriching the Educational Journey:
Integrating Yoga with Creative Elements forFour-Fold Personality and Consciousness Development Guruji Dr HR NagendraGoverning Council Member, IYA My dear Brothers and Sisters, As we step into Summar, the anticipation for our Prashanti Kutiram Residential Courses (PDCs) continues to grow, drawing in a diverse array of…
3 min read
THE SOUND OF YOGA IS SILENCE
Dr. Sangeeta Laura Biagi and Dr. Ananda Balayogi Bhavanani Nada is a pure vibration that is eternal: it has always existed, is always existing, and will always exist because it is the vibrational essence of the Universe. The Sanskrit term Nada expresses the quality of…
6 min read
Yoga Events & Activities
Yoga Vidya Niketan conducts 51st summer course
Yoga Vidya Niketan (YVN), Member Institute of Indian Yoga Association successfully conducted its annual one-month Yoga Summer Course from May 1 to May 31, 2024. The course ran for one and a half hours daily across 41 physical centers around Mumbai and Navi Mumbai, extending…
1 min read
NIRAMAYA launches Yoga Chetana Abhijan
NIRAMAYA, Associate Centre of Indian Yoga Association continues to promote yoga education and the IYA’S motto in South Assam. In celebration of the 10th International Yoga Day, Niramaya launched the “Yoga Chetana Abhijan” to connect the community through various yoga activities. Under this initiative, NIRAMAYA…
1 min read
Vyaniti Yoga celebrates IDY in Oman
Vyaniti Yoga, Associate Centre of Indian Yoga Association celebrated International Yoga Day 2024 at the Indian Embassy in Oman. The event saw participation from over 100 individuals of all age groups. The program was honored by Indian Embassy First Secretary of Culture Ms Reena Jain…
1 min read
Jharkhand SCC celebrates Yoga Utsav in Jamshedpur with Ministry of AYUSH
The Union Ministry of AYUSH, through Morarji Desai National Institute of Yoga, organized Yoga Utsav in Jamshedpur as part of the Hundred Days Countdown Program for International Yoga Day. Celebrated by World Vision Foundation, an associate of the Indian Yoga Association, the event saw over…
1 min read
Shree Kala Yoga organizes free mega yoga camp
Yogi Narendrakumar Chowdhary, President of Shree Kala Yoga, Associate Centre of Indian Yoga Association organized a 42-day free mega yoga camp leading up to International Yoga Day 2024 from May 11 to June 21, 2024, from 6 to 7:30 AM at Sector-5, open garden plot…
1 min read
Yoga Peace Sansthan organises Laughter Festival
The YogaPeace Sansthan, Associate Centre of Indian Yoga Association hosted a Laughter Festival in Jaipur’s Central Park to celebrate International Laughter Day on May 5, 2024. Hundreds of laughter enthusiasts and 16 laughter clubs gathered for a morning of laughter, spreading smiles and joy. Yogacharya…
1 min read
Mokshayatan Yog Sansthan celebrates 51st Foundation Day with series of remarkable events
Mokshayatan Yog Sansthan, Member Institute of Indian Yoga Association marked its 51st Foundation Day with grand celebrations and a series of significant events aimed at promoting yoga and wellness. The celebrations were characterized by mass participation and a wide range of activities. 51st Foundation Day…
2 min read
Cycle Program: Spirituality and Yoga Chikitsa
Swami Bharat Bhushan Ji A brief report by Yogsadhaka Nilachal Yoga Chikitsa Ratna Swami Bharat Bhushan ji is an Indian yoga guru who was honoured with one of the highest Civilian Award of India, Padma Shri for Yoga in 1991 delves into the intricacies of…
10 min read
Yoga Articles
If you educate a man, you educate an individual; but if you educate a woman, you educate a whole nation
The statement “If you educate a man, you educate an individual; but if you educate a woman, you educate a whole nation” is often attributed to various sources, including the Vedas, although it’s not a direct quote from any specific Vedic text. It is also…
6 min read
Yoga in Corporate World
Nurturing Health and Well-being for Professional Success In today’s arduous corporate environment, where demands are acute and stress levels excessive, prioritizing health and well-being of workforce is critical for sustained and successful performance. One progressively popular practice to achieve this is Yoga. Far from being…
2 min read
Selected Basics of Asanas Hatha Yoga & Exercise Methodology, Kinesipsychoprophylaxis
-by Shri Jerzy Luberda, Poland Foreign Professional Member, IYA Parameters of muscular fitness or strength, along with other components that determine the level of human fitness, are measured similarly for both patients and the athletes. Consequently, medicine, physical recreation, and sports are beginning to merge…
5 min read
Yoga for Modern Women
-YogaRathna Dr. T. Gargi Urmila, Life Member The statement “If you educate a man, you educate an individual; but if you educate a woman, you educate a whole nation” is often attributed to various sources, including the Vedas, although it’s not a direct quote from…
6 min read
Correlations between Panch Tatva of Nature, Human Body & Yoga
– Dr.Deepika Rawal, Life Member The correlation between the five elements of nature, the human body, and yoga is often explored in Ancient philosophies, particularly Indian traditions such as Ayurveda and yoga. These traditions believe that everything in the universe is interconnected, and the elements…
3 min read
Breathwork for Athletes: How Controlled Breathing can Enhance Sports Performance
In the realm of athletic achievement, the pursuit of excellence is relentless, and athletes are continually exploring innovative methods to gain a competitive advantage. A ground-breaking study conducted in the United States has catapulted the importance of breathwork into the forefront of sports performance enhancement,…
4 min read
Sattvik Recipe
Cholesterol Chutney
— Shri Durgadas Savant, Yoga Vidya Niketan, Mumbai I have named this chutney ‘Cholestrol Chutney’ as it is helpful to maintain healthy or normal cholesterol (Lipid profile). Otherwise the components are from the traditional rural Indian dry Chutneys. Ingredients Flax seeds (Javas/Alashi): 1 tbs Niger…
1 min read
Banana Appam
The Yoga Institute Bananas Appam is a delectable South Indian recipe with goodness of banana. Banana is avery good source of potassium. It reduces exercise related muscle cramps. Black sesame seeds are a good source of calcium of protein, manganese, iron, copper and phosphorus. Cow’s…
1 min read
Millet Khichdi
Millet Khichdi has really high nutritional value. Millet is gluten free and is high in zinc, magnesium, calcium and a source of protein as well. Moringa leaves are rich in vitamins and minerals, amino acids, antioxidants, lowers blood sugar levels and fights inflammation. Desi ghee…
2 min read
Yoga Research
Study of Impact of Yoga on Hematological Parameters
Iti Sasane*, Durgadas Sawant The Somaiya School, Vidyanagar, Vidya Vihar East, Ghatkopar, Mumbai, Maharashtra 400077, India ** Yoga Vidya Niketan Plot # 14, Juhu Nagar, Sector 9A, Vashi, Navi Mumbai, Maharashtra 400703, India Abstract– Regular practise of Yoga is said to have beneficial impact on…
14 min read
WHAT DO IYA MEMBERS THINK ABOUT YOGA?
A brief report on the survey conducted among members of IYA by the School of Yoga Therapy, ISCM of Sri Balaji Vidyapeeth, Associate Centre, Indian Yoga Association Yogacharya Dr Ananda Balayogi Bhavanani, Yogachemmal Dr R Balaji , Yogasadhaki Malini Sara Professor Yoga Therapy and Director,…
16 min read
From the Annals of Yoga Research – August 2022
Research is extremely important to support different approaches to health care. In the recent past, Yoga has been gaining lot of attention as Yoga Institutes, reseachers, scholars have started offering substantive clinical research evidence. In this issue, Indian Yoga Association brings to you the Research…
6 min read
From the Annals of Yoga Research
Research is extremely important to support different approaches to health care. In the recent past, Yoga has been gaining lot of attention as Yoga Institutes, reseachers, scholars have started offering substantive clinical research evidence. In this issue, Indian Yoga Association brings to you the Research…
6 min read
From the Annals of Yoga Research – April 2022
Research is extremely important to support different approaches to health care. In the recent past, Yoga has been gaining lot of attention as Yoga Institutes, reseachers, scholars have started offering substantive clinical research evidence. In this issue, Indian Yoga Association brings to you the Research…
6 min read
Research Committee – March 2022
From the Annals of Yoga Research Research is extremely important to support different approaches to health care. In the recent past, Yoga has been gaining lot of attention as Yoga Institutes, reseachers, scholars have started offering substantive clinical research evidence. In this issue, Indian Yoga…
5 min read
Practice of the Month
Headlines
Yoga Vidya Niketan conducts 51st summer course
Yoga Vidya Niketan (YVN), Member Institute of Indian Yoga Association successfully conducted its annual one-month Yoga Summer Course from May 1 to May 31, 2024. The course ran for one and a half hours daily across 41 physical centers around Mumbai and Navi Mumbai, extending…
NIRAMAYA launches Yoga Chetana Abhijan
NIRAMAYA, Associate Centre of Indian Yoga Association continues to promote yoga education and the IYA’S motto in South Assam. In celebration of the 10th International Yoga Day, Niramaya launched the “Yoga Chetana Abhijan” to connect the community through various yoga activities. Under this initiative, NIRAMAYA…
Vyaniti Yoga celebrates IDY in Oman
Vyaniti Yoga, Associate Centre of Indian Yoga Association celebrated International Yoga Day 2024 at the Indian Embassy in Oman. The event saw participation from over 100 individuals of all age groups. The program was honored by Indian Embassy First Secretary of Culture Ms Reena Jain…
Jharkhand SCC celebrates Yoga Utsav in Jamshedpur with Ministry of AYUSH
The Union Ministry of AYUSH, through Morarji Desai National Institute of Yoga, organized Yoga Utsav in Jamshedpur as part of the Hundred Days Countdown Program for International Yoga Day. Celebrated by World Vision Foundation, an associate of the Indian Yoga Association, the event saw over…
Shree Kala Yoga organizes free mega yoga camp
Yogi Narendrakumar Chowdhary, President of Shree Kala Yoga, Associate Centre of Indian Yoga Association organized a 42-day free mega yoga camp leading up to International Yoga Day 2024 from May 11 to June 21, 2024, from 6 to 7:30 AM at Sector-5, open garden plot…
Yoga Peace Sansthan organises Laughter Festival
The YogaPeace Sansthan, Associate Centre of Indian Yoga Association hosted a Laughter Festival in Jaipur’s Central Park to celebrate International Laughter Day on May 5, 2024. Hundreds of laughter enthusiasts and 16 laughter clubs gathered for a morning of laughter, spreading smiles and joy. Yogacharya…
Mokshayatan Yog Sansthan celebrates 51st Foundation Day with series of remarkable events
Mokshayatan Yog Sansthan, Member Institute of Indian Yoga Association marked its 51st Foundation Day with grand celebrations and a series of significant events aimed at promoting yoga and wellness. The celebrations were characterized by mass participation and a wide range of activities. 51st Foundation Day…
Multi-Lentil Dosa
by The Yoga Institute Multi-Lentil Dosa Mungdal and Urad dal is a plant-based source of protein. They are good source of zinc, potassiuman vitamin B1. White rice is also a good source of mangnesium, phosphorus, manganese, selenium, iron, folic acid, thiamine and niacin. All these…
YVN Golden Jubilee Function comes to a Close
Yoga Vidya Niketan completed 51 years of the Institute on Gudi Padwa i.e. April 9, 2024 and the entire year of the celebration also came towards an end. The function began at 3:30pm at Yoga Bhavan, Vashi, Navi Mumbai. The guests of honour for the…
RVIM commemorates International Women’s Day
In commemoration of International Women’s Day, the Mahila Vibhag – Women’s Cell of Kriya and Adhyatma Yoga Academy, in partnership with RV Institute of Management, Associate Center of Indian Yoga Association organised Mahila Yoga Mela. This international conference was scheduled on March 17, 2024 at…
