COVID-19 is physically difficult and is equally challenging for our heart and mind. Amidst the uncertainty that surrounds us, Smt. Ekta Bouderlique ji, Working Director, Standing Public Relations and Publicity Committee, IYA has been taking meditation sessions of one hour every morning from 6:30-7:30am for more than a month now. She is an active trainer of Heartfulness Meditation practice with Shri Ram Chandra Mission for over three decades, under the guidance of Guruji Rev. Daaji (Shri Kamlesh Patel), Member, Governing Council, IYA.
The sessions are informative, interesting and most importantly very helpful for the participants in these difficult times. The session aims at encouraging self-development, stress management and an evolution of consciousness through a heart-centered lifestyle.
IYA members who participate in the sessions are Shri Ravi Tumuluri ji, Joint Secretary, Smt Thrushal Sunman, Chief Office Admin and Smt Ankita Pandey, Operational Manager, IYA PrCB.
Heartfulness Institute is the Member Institution of IYA. Heartfulness Institute is a global nonprofit organization with thousands of volunteer trainers who serve more than a million meditators in over 130 countries. Heartfulness relaxation and meditation techniques are studied and proven to be effective in reducing stress and anxiety, improving sleep, enhancing emotional intelligence and exploring the heights and depths of human consciousness.
