Intellect Foundation, Hyderabad, an Associate Centre of IYA, initiated Relieve Stress Yoga Protocol, on October 22, 2022. Most of the participants of the program are suffering from migraine, who are basically homemakers living in the vicinity of Sanctum of Energy. After 30 days participation, revealed their own experiences while continuing this type of relieve stress program, and have gradually adapted to good sleep. The changes in lifestyle were tremendous. The severity of migraine and its impact has been gradually comedown. The foundation has created a positive wave towards our ancient Indian yoga system.