Heartfulness proposes meditation on the heart with an aim of attaining subtler levels of consciousness. The heart is not merely a pump for blood circulation – its role goes far beyond that. References in ancient Indian literature on Yoga, especially that from Sages like Patanjali,…
Steeped in the inspiration and divine blessings of Pujya Swami Chidanand Saraswatiji, Parmarth Niketan began the celebrations of 6th International Day of Yoga – ‘Ghar Ghar se Yoga – Yoga from Home’ with mantra, meditation, yoga asana, pranayama, Surya Namaskar. Pujya Sadhvi Bhagawati Saraswati ji and Pujya Sadhvi Abha Saraswati ji were also present. Dr Indu Sharmaji, Ganga Nandini did Yoga demonstrations.
Theprogram concluded with mantras by Shreya from the banks of Ma Ganga!