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My Health - My Responsibility - Yogavani from Indian Yoga Association

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K’taka SCC & Yogavijnana conducts yoga session and Dhanvantri Homa 

Karnataka State Chapter Committee and Yogavijnana, Associate Centre of Indian Yoga Association recently hosted a series of significant events at their center, starting with an early morning common yoga protocol session led by Dr Veena. This was followed by a Yoga Sutra chanting session conducted…

Shrimath Yoga sets World Record for collective Yoga Nidra practice 

Shrimath Yoga, Associate Centre of IYA achieved a World Record by conducting a Yoga Nidra session with 130 participants practicing simultaneously online. The event, which saw a total of 189 participants, was notable for its emphasis on maintaining engagement, with only those who stayed on…

Chandigarh SCC hosts Independence Day and Teej celebrations 

On July 28, 2024, the Chandigarh Chapter celebrated the 78th Independence Day with great enthusiasm at the Community Centre, Sector 42. The event featured Sister Krishna Goyal as the Guest of Honour and Shri Jasbir Singh Bunty, Area Councillor, as the Chief Guest. Over 100…

YVN celebrates Krutadnyata Mahotsava 

Yoga Vidya Niketan, Member Institute of IYA celebrated Kruytadnyata Mahotsav and the birth anniversary of founder of Yoga Vidya Niketan (YVN), Mumbai, Late Yogacharya ‘Padmashri’ Sadashiv Nimbalkar Guruji on July 28, 2024 at Yoga Bhavan, Vashi, Navi Mumbai. The event honored ten senior teachers with…

YogaPeace Sansthan and IYA organises retreat in Jaipur 

YogaPeace Sansthan, Associate Centre of IYA, led by Yogacharya Dhakaram, Vice Chairperson, Rajasthan SCC organised a special yoga and spiritual retreat at the Akshaya Patra campus in Jaipur on July 28, 2024. Organized in collaboration with the Shri Krishna Balaram Mandir Committee, Indian Yoga Association,…

Project ‘Life’ & Kaivalyadhama jointly organises ‘Pranayama and Meditation’ workshop 

Project ‘Life’ Rajkot & Kaivalyadhama, Lonavala collaborated to organise ‘Pranayama and Meditation’ workshop from July 22-27, 2024. The workshop was led by esteemed Shri Sudhir Tiwari Ji, the internationally acclaimed Pranayama Guru from Canada. Ms. Meetal Koticha Shah, Jt. Executive Trustee & CEO – Project…

Krish Yoga Vidhyaalaya hosts workshop on Shatkriya and Self-Sustainable Living 

Krish Yoga Vidhyaalaya, an Associate Centre of the Indian Yoga Association (IYA), in collaboration with Puvidham Rural Development Trust, organized a two-day residential workshop titled ‘Shatkriya and Self-Sustainable Living’ from August 24-25, 2024. The workshop was held at the eco-friendly campus of Puvidham in Dharmapuri,…

AYG Academy completes Pre-Postnatal yoga batches and workshops 

In August, AYG Academy, Associate Centre of IYA successfully completed two batches of Pre-Postnatal Yoga and Garbhasanskar. These sessions provided essential guidance and practices for prenatal and postnatal care. The completion of these batches marked a significant milestone for the academy, as it was the…

Krishna Wellness Yoga Centre immerses in celebrations 

Krishna Wellness Yoga Centre, Associate Centre of IYA celebrated Raksha Bandhan and Krishna Janmashtami with joy and laughter with students. The teachers of the Yoga Centre including Shri Shyam Ahir, Ms Dakshayini, and Shri Dinesh Chengappa were appreciated for their efforts towards the students. On…

MGYI with TNSCC organises yoga events 

In August 2024, the Mahatma Gandhi Yoga Institute, Madurai, in collaboration with the Tamil Nadu State Chapter Committee of the Indian Yoga Association, successfully organized a series of enriching yoga events aimed at promoting health and well-being. These programs witnessed enthusiastic participation and highlighted the…



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12 Oct 2024

Yogavani

My Health –  My Responsibility
Articles

My Health – My Responsibility 

by Shri Nitin Tawde,
Yoga Vidya Niketan

WHO constitution states: “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” In this definition of health, the first three components, physical, mental and social well-being are most important and are stating that health primarily is the responsibility of every individual. Today this has become a crucial issue where more importance is given to the treatment of diseases than maintaining the health with proper lifestyle. Dr Aaron Antonovsky, professor of medical sociology, says we should shift our focus from diseases towards total health. Dr. Aaron described it as ‘health-ease versus dis-ease’, which is a continuous process. It is a journey of moving from ‘Pathogenesis’ towards ‘Salutogenesis’.

It will be interesting to see what Dr Ananda Balayogi Bhavanani says about Salutogenesis. “Salutogenesis means shifting focus from illness to wellness and more importantly, wellness shall not be misunderstood as absence of disease alone”. He emphasizes on Yoga to maintain sound health.

Dr Abhay Bang of ‘SEARCH’ has stated exactly the same thing when he suffered from cardiac arrest in his forties. He says, “I suffered due to my negligence towards health and no exercise at all. In fact, my sedentary lifestyle started since the time I entered medical college. I stopped exercising and playing. In a way, I handed over responsibility of my health at the mercy of doctors”. Later on, he reversed his heart disease by making positive lifestyle changes.

Dr Anand Nadkarni in his Marathi book, ‘Arogyacha Arth” states, we are forgetting that role of medical profession should be of a guide and advisor in maintaining sound health. Instead, people have passed on responsibility of own health totally to the medical profession and therefore medical profession today has attained unlimited control over social health care segment.

It is surprising to note that the medical science, in spite of tremendous technological advancements, has only a limited share in improvement of community health and this has been stated by none other than WHO. It says “Many factors combine together to affect the health of individuals and communities. Whether people are healthy or not, is determined by their circumstances and environment. To a large extent, factors such as where we live, the state of our environment, genetics, our income and education level, and our relationships with friends and family; all have considerable impacts on health, whereas the more commonly considered factors such as access and use of health care services often have less of an impact”. So, it clearly says that community health and environment are closely related. The inventions of vaccines, disinfectants, antibiotics and equivalent drugs, processing and purification of drinking water, scientific methods of waste management and drainage systems, all of them have significant effect on enhancing the environment qualitatively and has thus contributed positively for community health. On the other hand, large number of hospitals, doctors, modern equipment have very insignificant effect on ‘improving’ community health. It means, if we are looking for health then such medicalization of life is certainly not a solution.

In his famous ‘bestseller’ book ‘Medical Nemesis’, Ivan Illich, through his pathbreaking research on medical field has stated, “medical professional practice has become a major threat to health. Depression, infection, disability, dysfunction, and other specific iatrogenic diseases now cause more suffering than all accidents from traffic or industry”. Iatrogenic disease means the one caused as a result of wrong diagnosis, therapeutic procedure, wrongly prescribed drugs, negligence etc., by a physician. Today, after fifty years, this seemingly controversial statement stands not only true but has intensified to a great extent. People have become ‘consumers’ of medical services and it might lead to a ‘sick society’ in future if we overlook the true essence of medical science.

Dr Nadkarni states, till the first fifty years of twentieth century, role of medical science was in accordance with ‘Laws of Nature’. Thereafter it drifted away from nature and the trend was set to find the answers for any problem mere scientifically through logical reasoning.

Dr Abhay Bang mentions, ‘Patient History’ is of vital importance. What patient is suffering, what kind of pain he has, is very important to be noticed by the investigating doctor. Only few decades ago there used to be ‘family physicians’ who used to be well acquainted with medical history of entire family. Instead, today we have specialists and there is heavy dependence on the ‘check-ups’ and personal touch with patient has been lost. Patient has become a kind of ‘consumer’ of the medical fraternity.

Dr Nadkarni further states in his book, “these scientific advancements somehow have hampered the genetically acquired immune mechanism. Attitude of ignoring Nature is taking its toll now. Today’s, medical profession has acquired status of ‘controller of community health care system’ and is the ‘final authority’ of all health-related issues”.

We have experienced it during the recent Covid-19 pandemic. Vaccination became mandatory for all as it was decided by the medical system. We know what controversies have erupted worldwide regarding this vaccine issue. It was observed that people with proper lifestyle and balanced mental attitude, had high immunity to fight Covid virus. Unfortunately, since the vaccination was made mandatory for all, there is no data available to know, what played the major role in fighting this virus, efficacy of vaccine or high immunity due to proper lifestyle?
So, what is the outcome? Our health is solely our own responsibility. Role of medical science should only be of a guide and counsellor. Medical science has no alternative in case of emergency situations, surgeries, accidents, certain chronic ailments etc.

Finally, Yoga and Natural Living has no alternative in maintaining sound health. Adopting Yogic lifestyle with necessary alterations and strong mental attitude is the key for healthy and happy life.

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