On World Meditation Day, the Associate Centres and Member Institutes of the Indian Yoga Association came together to honour the profound practice of meditation. Across various locations, our community gathered to reflect, connect, and deepen their meditation journeys, fostering a sense of unity and inner…
A Comparative Exploration of Indian Yoga and Thai Yoga:
Origins, Similarities, Differences, and Health Benefits By Dr. Keshav Murthy (PhD Yoga, SVYASA Yoga-Life Science Division) and Dr. Divya Murthy PhD. (Director, VCY, affiliated with VYASA) Both Indian Yoga and Thai Yoga are ancient systems of physical, mental, and spiritual practices that have deep roots…