Yoga Paramparas Revealed

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IYA Central Secretariat’s Outreach Efforts 

On the 19th July, IYA team including Prof Kambhampati Subrahmanyam, Sri DR Kaarthikeyan and Ravi Tumuluri visited Rajarajeshwari Temple and paid their respects to Sri Sri Sri Jayendra Puri Mahaswamiji, the present pontiff of Sri Kailash Ashrama Mahasamshtana. Sri Sri Sri Tiruchi Swamigal was the…

Daaji’s Message from Kanha! 

Heartfulness proposes meditation on the heart with an aim of attaining subtler levels of consciousness. The heart is not merely a pump for blood circulation – its role goes far beyond that. References in ancient Indian literature on Yoga, especially that from Sages like Patanjali,…



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28 May 2023

Category: Sattvik Recipe

Sattvik Recipe

Sattvik Recipe 

Munchy Green Protein Mung Dal Chila – by The Yoga Institute A nourishing version of savoury pancake with fresh green leaves and protein rich Sattvik Mung Dal. You can have it in all seasons. It is rich in Potassium, Fiber, Calcium, Iron, Magnesium, Phosphorus and…

Sattvik Recipe

Sattvik Recipe 

Almond Milk – Served by Sivananda Yoga Vedanta Ashrams in India This almond milk is served to students in the Sadhana Intensive course offered by Sivananda Yoga Vedanta Ashrams in India, as they go deeper into the practice, to offer a bit of prana and…