Practice of the Month

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Flax Sesame Crackers 

Flax Sesame Crackers are a healthy light wheat cracker with good quantity of sesame seeds and flax seeds. Oats used in the dish are rich in antioxidants, lowers cholesterol, improves blood sugar. Flax seeds are a rich source of omega-3 fatty acids reduces inflammation and…

YVNites honored at KKSU 

In 12th Convocation of Kavi Kulguru Kalidas Sanskrit University, Ramtek on March 6, 2024, YVN trained teacher (33rd YTTC Dadar), Smt Vanita Mugdam felicitated with gold medal for standing highest in M. A. in Yogashastra through open and distance education (ODL) by scoring 86.5 %…

YVN to conclude Golden Jubilee Celebrations 

Yoga Vidya Niketan, Member Institute, Indian Yoga Association is celebrating its Golden Jubilee Year from March 2023 to April 2024. Concluding function of Golden Jubilee Year Celebration will be held on April 9, 2024, in between 4pm to 7pm, at Yoga Bhavan, the own structure…

YVN organises events to promote Yoga 

Annual Exhibition Yoga Vidya Niketan, Member Institute of Indian Yoga Association held one day program on Annual Exhibition cum lectures on January 14, 2024 at Yoga Bhavan, Vashi, Navi Mumbai. After floral salute to statue of Swami Kuvalayanand and founder of YVN late Yogacharya Padmashri…

J&K UTCC announces Scholarship Certification Program 

The Jammu and Kashmir Union Territory Chapter Committee in association with Swaraj Yoga Institute announced a scholarship certification program from various categories, border areas and BPL background. The announcement was made under the chairmanship of Dr Shreyansh Jain and Shri Anil Swaraj, Founder, Swaraj Yoga…

Chandigarh SCC organizes Yoga Camp 

Chandigarh State Chapter of Indian Yoga Association organized 5 Days Yoga Camp for a healthy Lifestyle at Government College of Commerce and Business Administration (GCCBA Chandigarh, a constituent college of the Panjab University), Sector 50, Chandigarh from February 26 – March 1, 2024. This boot…

Karnataka SCC conducts GBM at Art of Living Ashram 

Karnataka State Chapter Committee of the Indian Yoga Association organised its General Body Meeting on January 28, 2024 with the blessings of Gurudev Shri Shri Ravishankar, Chairman, Indian Yoga Association at the Art of Living International Center, Bengaluru. The event was attended by the members…

Chandigarh SCC celebrates Republic Day at Consulate General of India, Canada 

Glimpses of the Republic Day celebrations by Shri Ajit Handa, Chairperson, Chandigarh State Chapter Committee at Consulate General of India, Vancouver. He was on a vacation in Canada with is daughter.

SAHS and IYA celebrates International Mind Body Wellness Day 

The NSS unit, School of Allied Health Sciences, Salem, Vinayaka Mission’s Research Foundation (DU) in collaboration with Indian Yoga association celebrated International Mind Body Wellness Day on January 3. On the occasion an awareness programme was held at the Skill Lab Auditorium. Prof.Dr.B.Sendilkumar, Director, SAHS,…

Shree Kala Yoga organises Yoga Trainer Camp 

Shree Kala Yoga, Associate Centre, Indian Yoga Association in along with Gujarat State Yog Board organised Yog Trainer Camp in Gandhidham. As many as 35 trainee attended the 45 days long training camp that commenced on December 1, 2023. The camp culminated on January 16,…



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23 Mar 2024

Category: Articles

Articles

Yoga and Mental Health 

–Dr Sunanda S Rathi, Director & Managing Trustee, Chiranjiv Foundation You must keep a strict eye on your health; let everything else be subordinated to that.” Swami Vivekanand What is Child Obesity? Child obesity is a condition where a child is significantly above the healthy…

Articles

Yoga and Mental Health 

– by YogaRathna Dr T Gargi Urmila Yoga is known to have positive effects on mental health by reducing stress, anxiety, and depression. The combination of physical postures, breath control, and meditation in yoga can promote relaxation and enhance overall well-being. Regular practice may contribute…

Articles

New Year, New Beginnings, New Resolutions “Embrace Yoga” 

The New Year, as always, ushers new resolutions, inspiring many a souls to resolve to find better health and happiness – the two requisite pillars to building a peaceful existence. Yoga, the ancient practice for holistic wellbeing, blesses a divinely transformative journey for those enlightened…

Articles

Four factors for New Year Resolution 

One may think “What’s the big deal, it’s new year again, all are taking one, let me to find a resolution”. Sorry to say it’s just a momentary excitement scenario! If you really want to change something then a resolution can become a serious affair…

Articles

Why Were Yoga Practices Never Written Down? 

-by Sadhguru, Isha Foundation Today, every major bookstore stocks at least 10 books about how you can learn yoga in a week or become a yogi in three. Yoga may seem to be very simple, but when you do the practices, you will see there…

Articles

Meditation Techniques to Relieve Migraine Pain 

Shri K. C. Jain, Treasurer, IYA & Managing Trustee, Akhil Bharatiya Anuvrat Nyas A common problem faced by many adults and children is that of migraine. For the understanding of laypersons, it must be explained that migraine is not just an attack of headache. In…

Articles

Yoga and Vasudhaiva Kutumbakam 

Despite the many divisions of modern life, the ancient science and art of Yoga and the timeless Indian philosophy of Vasudhaiva Kutumbakam hold within them the possibilities of guiding humanity towards unity, harmony, and interconnectedness. These two concepts, deeply rooted in Indian spiritual traditions, are…


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