Yoga Vidya Niketan, Member Institute of IYA, recently organised a workshop to teach and advocate Shuddhi Kriyas to Yoga Sadhakas. The workshop was arranged to introduce the kriya practices to new entrants of the TTC. Shad Kriya finds mention in Hatha Pradipika for the purification of internal body have great importance in Yoga as preparatory practices for Asana, Pranayama and Antaranga Yoga of Dharana, Dhyana and Samadhi. YVN gives utmost importance to ‘Shuddhi Kriya’ practices.
