On World Meditation Day, the Associate Centres and Member Institutes of the Indian Yoga Association came together to honour the profound practice of meditation. Across various locations, our community gathered to reflect, connect, and deepen their meditation journeys, fostering a sense of unity and inner…
In a remarkable achievement, 105 students from the Sri Shankari Institute of Yoga and Research Center, Gummudipoondi (SSIYRC), Associate Centre of the Indian Yoga Association, sustained the Ardha Matsyendrasana pose for an impressive 10 minutes, earning them a place in the Worldwide Book of Records. This record-setting performance demonstrated the students’ exceptional dedication, discipline, and mastery of yoga techniques. The event was a testament to the rigorous training and commitment to excellence that SSIYRC instills in its students.
The achievement not only highlights the physical prowess of the participants but also underscores the mental focus and resilience required to sustain such a demanding pose for an extended period. This accomplishment has brought pride to the institution and serves as an inspiration for other yoga practitioners. It reflects the broader mission of SSIYRC to promote excellence in yoga practice and to encourage individuals to push their boundaries in pursuit of holistic well-being.
