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Articles Archives - Yogavani from Indian Yoga Association

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Celebrating World Meditation Day with the Indian Yoga Association 

On World Meditation Day, the Associate Centres and Member Institutes of the Indian Yoga Association came together to honour the profound practice of meditation. Across various locations, our community gathered to reflect, connect, and deepen their meditation journeys, fostering a sense of unity and inner…

Celebrating 6 Years of Excellence:Indian Yoga Association Gujarat Chapter Foundation Day 

The Indian Yoga Association, Gujarat Chapter, virtually celebrated its 6th Foundation Day on 29th December with the theme Yoga for Lifestyle Management. The program began with a prayer, followed by Mauli Baviskar introducing all dignitaries. The event emphasized yoga’s role in promoting holistic well-being, inspiring…

Geetham Institute of Alternative Medicine hosts transformative sessions 

In December, Geetham Institute of Alternative Medicine, Associate Centre of Indian Yoga Association hosted a series of transformative sessions centered on Varma therapy, which plays a significant role in enhancing physical, mental, and emotional health. The month-long series was conducted by experienced practitioners, each focusing…

Indian ancient Siddhars and the science of longevity: A remarkable discovery byAttangaogam Peedam 

Recent research, supported by the Indian Council of Medical Research (ICMR), sheds light on the ancient practice of Attangaogam, Associate Centre of Indian Yoga Association, and its impact on longevity. The study, titled “Effect of Yoga-Pranayamam on Telomere Length in Medical Students,” revealed ground breaking…

Tamil Nadu SCC meets to discuss way forward 

The Tamil Nadu State Chapter Committee meeting was held in World Community Service Centre, Chennai on December 28, 2024, at 10:30am. The meeting commenced with a prayer and meditation session, creating a serene atmosphere for the discussions that followed. Shri Rajeshwari Prabhakaran, Senior Vice-Chairman of…

Enriching programs at Sri Aurobindo Society, Hyderabad 

Throughout December, the Sri Aurobindo Society, Hyderabad, hosted a series of insightful talks and satsangs, focusing on various elements of yoga and spiritual growth. The month began with Elements of Yoga 1 by Smt. Suneetha Sekhar on 1st December, followed by Smt. Harshitha’s session on…

Vedic Kaya Sadhana celebrates convocation ceremony 

The Vedic Kaya Sadhana, Associate Centre of the Indian Yoga Association, recently held its convocation ceremony, marking a significant milestone for its graduating students. The event celebrated the culmination of rigorous training and dedication, with graduates receiving certifications that recognize their comprehensive understanding and expertise…

SSIYRC Students Set World Record inArdha Matsyendrasana 

In a remarkable achievement, 105 students from the Sri Shankari Institute of Yoga and Research Center, Gummudipoondi (SSIYRC), Associate Centre of the Indian Yoga Association, sustained the Ardha Matsyendrasana pose for an impressive 10 minutes, earning them a place in the Worldwide Book of Records….

Sree Bala Yoga Studio reflects on a year of remarkable achievements in 2024 

Sree Bala Yoga Studio, Associate Centre of the Indian Yoga Association, celebrated a year of significant milestones in 2024, underscoring its commitment to yoga education and community wellness. The studio conducted two sessions of its 200-hour Certificate Course in Yoga and a 500-hour Advanced Certificate…

Ananda Chaitanya Meditation Center launches in Coimbatore 

The Ananda Chaitanya Meditation Center in Kurumbapalayam, Coimbatore, Associate Centre of the Indian Yoga Association was inaugurated with grandeur on December 20, 2024. The event began with the traditional lighting of the kuthuvilakku by renowned writer Jeyamohan, symbolizing the dispelling of ignorance and the illumination…



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05 Feb 2025

Category: Articles

Articles

Simhagarjanasana(Boosting Health and Confidence through Yoga) 

Dr Parinita Singh Vice Chairperson-IYA (Jharkhand Chapter), Guest Faculty, School of Yoga, Ranchi University Winter should always endeavor to make our body and mind healthy and sound, this season is best time to nourish our physical body with different types of nutrients available. It is…

Articles

Yoga –A Binding Force 

The text book definition of Yoga being a derivation of the Sanskrit word ‘Yuj’ meaning ‘to join’ (i.e. to unite the Individual consciousness with the Cosmic consciousness) is a widely accepted and an established fact. Drawing from that, the premise of this essay is that…

Articles

Yoga for Digital Detox: Reclaiming Mind in the Age of Technology 

Smt Meetal Koticha Shah Joint Executive Trustee & CEO – Project ‘Life’ & Senior Vice-Chairperson, Gujarat State Chapter, IYA In our hyper-connected world, digital devices have seamlessly intertwined into the social and professional fabric of human existence. Smartphones, laptops, social media platforms and communication technologies…

Articles

Yoga is about personal growth 

by Dr. Pardeep Agnihotri, General Secretary, IYA, Chandigarh UT Chapter Yoga is about personal growth and self-discovery rather than competition. While some events showcase yoga skills, the essence of yoga lies in individual practice and self-acceptance. Competing can detract from the core principles of mindfulnesst,…

Articles

Peace of Mind through Meditation 

-Smt Meetal Koticha Shah Joint Executive Trustee & CEO – Project ‘Life’ & Senior Vice-Chairperson, Gujarat State Chapter, IYA Peace of mind has become elusive for many a people in today’s fast paced world. The constant demands of work, family responsibilities, financial pressures, and digital…

Articles

Indian Psychology through the Lens of Sāṅkhya and Yoga Darshanas 

-by Dr. N. Ganesh Rao, Director – Standing Academic & Accreditation Committee (IYA), Chief Advisor – Academics & Training (Kaivalyadhama), Founder – ACT Yoga Introduction The term “Indian Psychology”, as all of us know, does not stand for psychological behavior of the Indians, or ‘the…

Articles

Yoga for Psychosomatic Diseases: An Effective Approach 

Smt Meetal Koticha Shah Joint Executive Trustee & CEO – Project ‘Life’ & Senior Vice-Chairperson, Gujarat State Chapter, IYA In current competitive and multi-role co-existence, psychosomatic conditions & diseases have become progressively prevalent affecting millions of people worldwide. It’s a matter of concern that needs…

Articles

Misery to Mercy: Yoga and Mental Healing 

– by Ms Vaishali Shah, Director, Tapovan Foundation Introduction In today’s fast-paced world, where stress, anxiety, and emotional turmoil have become common place, the practice of yoga offers a profound journey from misery to mercy. Yoga is not just about physical postures; it’s a holistic…

Articles

Unlocking Wellness: Holistic Approach to Daily Health 

Prioritizing health in your daily routine is essential for overall well-being. Here are a few tips to help integrate health into your daily life: Balanced Diet: Ensure your meals are nutritious and well-balanced, including a variety of fruits, vegetables, lean proteins, and whole grains. Regular…