Heartfulness proposes meditation on the heart with an aim of attaining subtler levels of consciousness. The heart is not merely a pump for blood circulation – its role goes far beyond that. References in ancient Indian literature on Yoga, especially that from Sages like Patanjali,…
Yoga Shows the Way
Guruji Dr HR Nagendra, (President, Indian Yoga Association) My dear Brothers and Sisters, The year 2020 was challenging for all of us in many ways. The lockdown and confinement brought frustrations, boredom, anxiety, etc. in people at large in all the countries. This lead to…