Flax Sesame Crackers are a healthy light wheat cracker with good quantity of sesame seeds and flax seeds. Oats used in the dish are rich in antioxidants, lowers cholesterol, improves blood sugar. Flax seeds are a rich source of omega-3 fatty acids reduces inflammation and…
Tackling Covid-19: Successful Strategies
from The Yoga Institute In these times, contracting COVID-19 seems almost unavoidable, at least for those can’t stop travelling for work, study or other engagements. But leading a healthy lifestyle and making sure that digestion remains smooth and healthy can work wonders. Nobody would agree…