Yoga Paramparas Revealed

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Daaji’s Message from Kanha! 

Heartfulness proposes meditation on the heart with an aim of attaining subtler levels of consciousness. The heart is not merely a pump for blood circulation – its role goes far beyond that. References in ancient Indian literature on Yoga, especially that from Sages like Patanjali,…



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06 Dec 2021

Category: Cultural RoundUp

Cultural RoundUp

Cultural RoundUp – March 2021 

The Yoga Institute Self-love isn’t selfish The longest and most important relationship you will ever have is the one you have with yourself. Despite this, most people cannot truly love and accept themselves in mind, body and soul. People who can truly ac­cept themselves are…

Cultural RoundUp

The Yoga Institute 

Glass half full or half empty – the choice is ours Yoga always recommends for us to live in the present moment. We must not worry about the future or be stuck in the past, all we have is this day – today. And we…

Cultural RoundUp

Cultural RoundUp 

The Yoga Institute The True Fighting Spirit Yoga always recommends for us to live in the present moment. We must not worry about the future or be stuck in the past, all we have is this day- today. And we must live it to its…