Heartfulness proposes meditation on the heart with an aim of attaining subtler levels of consciousness. The heart is not merely a pump for blood circulation – its role goes far beyond that. References in ancient Indian literature on Yoga, especially that from Sages like Patanjali,…
Cultural RoundUp – March 2021
The Yoga Institute Self-love isn’t selfish The longest and most important relationship you will ever have is the one you have with yourself. Despite this, most people cannot truly love and accept themselves in mind, body and soul. People who can truly accept themselves are…
