On World Meditation Day, the Associate Centres and Member Institutes of the Indian Yoga Association came together to honour the profound practice of meditation. Across various locations, our community gathered to reflect, connect, and deepen their meditation journeys, fostering a sense of unity and inner…
‘Vata- Sara and Plavini’
authored by Dr Prakash Chintamani Malshe The book entitled “Vata- Sara and Plavini” by Dr Prakash Chintamani Malshe extols the distinct features of two specific Yogic techniques that have been described in the classical literary Hathayogic scriptures; Vata- Sara in Gheranda Samhita and Plavini in…