Practice of the Month
Halasana 
2 years ago 0 1 min read  
Uttanapadasana 
2 years ago 1 min read  
DHANURASANA (Simplified) 
2 years ago 0 1 min read  
DHANURASANA 
2 years ago 1 min read  
Garbhasanskar workshop guides expecting mothers on the path of conscious motherhood 
The Garbhasanskar Workshop, organised by iPregatips in collaboration with AYG Academy, an Associate Centre of the Indian Yoga Association (IYA), was held on 10 December 2025 at 6:00 pm. The session welcomed expecting mothers into a warm, nurturing, and insightful learning environment focused on conscious...
admin, 3 weeks ago 0  
Shiv Darshan Yoga Vidyalaya conducts Maruthi Maha Yajna for World Peace 
Shiv Darshan Yoga Vidyalaya, an Associate Centre of the Indian Yoga Association (IYA), organised a sacred Maruthi Maha Yajna for World Peace, conducted with deep reverence by Swami Gambhirananda. The event witnessed heartfelt participation from devotees who gathered in large numbers to invoke peace, harmony,...
admin, 3 weeks ago 0  
Easy Yoga Studioz touches lives through community wellness initiatives 
Easy Yoga Studioz, an Associate Centre of IYA, collaborated with the Lions Club to conduct wellness programmes for senior citizens, hospital staff, and children from boys’ and girls’ orphanages. Over two days, tailored sessions were conducted for different age groups, with over 200 participants benefiting...
admin, 3 weeks ago 0  
CYE conducts skill training programme on Yoga and Health Management 
The Centre for Yoga Education (CYE), an Associate Centre of IYA, organised a Two-Day Skill Training Programme on Yoga Skills and Health Management under RUSA 2.0 at Alagappa University, Karaikudi, on 23–24 October 2025.The programme commenced with a welcome address by Prof. S. Saroja, followed...
admin, 3 weeks ago 0  
YogAI 2025 explores the Interface of Yogic Science and Artificial Intelligence at WCSC 
Vethathiri Maharishi College of Yoga Research Centre, a unit of the World Community Service Centre (WCSC) which is a Member Institute of IYA, organised its first International Conference – “Yogic Science through Artificial Intelligence (YogAI 2025)” on 13–14 December 2025. The conference was preceded by...
admin, 3 weeks ago 0  
Yogis Trust hosts three-day Yoga and Meditation camp in Courtallam 
Yogis Trust, an Associate Centre of IYA, organised a three-day Yoga and Meditation Camp from 12–14 December 2025 at the serene premises of Ramakrishna Ashram, Aintharuvi, Courtallam, Tenkasi District, Tamil Nadu. Participants from various regions across Tamil Nadu attended the camp with keen interest. Each...
admin, 3 weeks ago 0  
Students experience the spirit of Karma Yoga through seva at Chiranjiv Foundation 
Students of Chiranjiv Foundation, an Associate Centre of IYA, enthusiastically participated in a Karma Yoga Practical Activity on 7 December 2025, gaining firsthand experience of Nishkama Karma—selfless action performed with devotion and responsibility. The students engaged in meaningful activities such as: Gardening and soil preparationPlantation...
admin, 3 weeks ago 0  
Gramin Upkar Sansthan promotes Surya Namaskar among youth in Ranchi 
Gramin Upkar Sansthan, Ranchi, an Associate Centre of the Indian Yoga Association (IYA), successfully organised Surya Namaskar yoga sessions on Sunday, 14 December 2025, at Vaishnave Prabhat Shakha, Gayatri Nagar, Pirra, Kathitand, Ranchi, Jharkhand. The session was conducted under the guidance of Shri Ajay Dubey,...
admin, 3 weeks ago 0  
Rajasthan SCC hosts Gurudev Sri Sri Ravi Shankar 
On the auspicious occasion of the Jaipur visit of Gurudev Sri Sri Ravi Shankar ji, Chairman of the Indian Yoga Association, the Rajasthan State Chapter Committee of the Indian Yoga Association extended a warm and heartfelt welcome to him. Being in the divine presence of...
admin, 3 weeks ago 0  
Krish Yoga Vidhyaalaya hosts 3-Day transformative workshop 
Krish Yoga Vidhyaalaya, an Associate Centre of the Indian Yoga Association, successfully organised a transformative three-day yoga workshop in collaboration with Puvidham Rural Development Trust in Dharmapuri. The first day, held on 10th October 2025 at the Krish Yoga Vidhyaalaya campus, focused on an immersive...
admin, 3 weeks ago 0  



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16 Jan 2026

Author: admin

Editorial

Transforming Ourselves From Within 

Yoga is a holistic and integral science of life dealing with physical, mental, emotional and spiritual health of the individual and society. It is one of the greatest treasures of our Indian cultural heritage that enhances our understanding of human existence in a panoramic manner....
admin, 3 years ago 3 min read  
Practice of the Month

Practice of the Month 

Garudasana In this Asana the shape of the body resembles to that of Eagle bird – Garuda, hence the name Garudasana. Contra Indications- Arthritis, stiff ankles and knee joints, weak shoulder and elbow muscles, sever pain in spine, mental instability etc., then avoid this, Asana....
admin, 3 years ago 2 min read  
Sattvik Recipe

Sattvik Recipe 

Almond Milk – Served by Sivananda Yoga Vedanta Ashrams in India This almond milk is served to students in the Sadhana Intensive course offered by Sivananda Yoga Vedanta Ashrams in India, as they go deeper into the practice, to offer a bit of prana and...
admin, 3 years ago 1 min read  
Headlines, Yoga Events & Activities

Headlines 

Agrima sets on a bicycle expedition from Kochi to Ladakh Smt Agrima Nair, Member of Indian Yoga Association and a resident of Powdikonam in Thiruvananthapuram, embarked on a solo bicycle expedition from Kochi to Ladakh on the International Day of Yoga (June 21, 2022) to...
admin, 3 years ago 4 min read