Yoga for Digital Detox: Reclaiming Mind in the Age of Technology
Smt Meetal Koticha Shah Joint Executive Trustee & CEO – Project ‘Life’ & Senior Vice-Chairperson, Gujarat State Chapter, IYA In our hyper-connected world, digital devices have seamlessly intertwined into the social and professional fabric of human existence. Smartphones, laptops, social media platforms and communication technologies...


