Prapada Tandavasana (Tip Toe Pose)
by Shri N. Elumalai, PhD Scholar (Yoga Science), MAHER Prapada Tandavasana (Tip Toe Pose inspired by Shiva’s Vigorous Cycle of Life Dance) In Sanskrit, prapada means ‘tip toe’, tandava means ‘frantic dance’ or simply ‘dancing’ and asana means ‘pose.’ In Hinduism, this refers to a...


