Anjaneyasana Anjali Mudra (Crescent Low Lunge Pose Prayer Hands)
by Shri N. Elumalai, PhD Scholar (Yoga Science) at Meenakshi Academy of Higher Education & Research, Chennai Anjaneyasana is named after Anjani, the mother of the Hindu god, Hanuman. It helps to improve balance, stability and focus. This is a variation of Anjaneyasana (Crescent Low...


