On November 17, 2024, YVN, Vashi, fulfilled the long-cherished dream of Shri Nimbalkar Guruji by hosting its Annual Yoga Conference under the theme “Yoga for Peace and Prosperity.” This landmark event brought together stalwarts from diverse fields to share their insights, creating a transformative atmosphere….
The Chhattisgarh State Chapter Committee of the Indian Yoga Association hosted a workshop on Mindful Asana Practice on December 6, 2024, at Kaivalyadhama, Lonavala.
This insightful session explored the benefits of mindful yoga practice, with a particular focus on its positive influence on neural circuits. Participants engaged in asanas such as the triangle pose, gaining a deeper understanding of their individual limitations and challenges.
The interactive format of the workshop emphasized mindfulness, alignment, and self-awareness in asana practice, offering participants valuable techniques to enhance their yoga journey.
Praised for its innovative and transformative approach, the workshop left attendees enriched, inspired, and eager to integrate the lessons into their daily lives.
