Under the joint aegis of YogaPeace Sansthan and the Indian Yoga Association, an inspiring yoga-awareness programme titled “Anandam – How to Live Joyfully in Life” was successfully organized at Tribhuwan Higher Secondary School, Shankar Pokhari 33400, Ward No. 3, Pakhar Chor Parvat, Nepal. The programme was thoughtfully designed for school children along with their parents and teachers, addressing the growing need for holistic education that nurtures academic excellence alongside emotional balance, inner happiness, and ethical living.
The session was conducted by Yogacharya Dhakaram Guruji, who guided participants on the fundamental question of how to remain truly happy in life. Through his simple, compassionate, and practical teachings, Guruji explained that true anandam (joy) arises when the body, mind, and soul are in harmony. Hundreds of children were introduced to the importance of yogic discipline in daily life, simple practices for physical health and vitality, techniques to calm the mind and manage emotions, and yogic methods for purifying the body and inner consciousness. He emphasized that happiness is not dependent on material possessions or external situations but is cultivated through regular sadhana (practice), self-awareness, positive thinking, and a value-based lifestyle.
Parents and teachers expressed deep appreciation for the initiative, recognizing that such guidance is essential in shaping balanced, confident, and joyful individuals. The collective participation of students, educators, and families created an atmosphere of unity, discipline, and shared learning. The “Anandam” programme stands as a strong example of how yoga institutions and educational establishments can work together to bring the timeless wisdom of yoga to the grassroots level, contributing towards a healthier and more harmonious society.
