ISCM and Puducherry SCC promotes Yoga & Music Therapy for De-addiction

The Institute of Salutogenesis and Complementary Medicine (ISCM) of Sri Balaji Vidyapeeth (SBV), in association with the Mother Care Foundation (MCF)—a centre for alcohol and cannabis de-addiction and rehabilitation; organised and conducted an awareness program on de-addiction and rehabilitation — in collaboration with the Indian...

admin, 4 days ago 0

Bihar SCC convenes meeting, adopts strategic resolutions

he Bihar State Chapter Committee of the Indian Yoga Association convened its meeting on 27 February 2026 from 5:00 pm to 7:00 pm at Energy Yoga Healing Centre, Patna. The meeting was attended by all newly appointed Executive Committee members and focused on strengthening the...

admin, 4 days ago 0

MAHER spearheads community wellness initiative

Reaffirming its commitment to community well-being and the propagation of yoga, the Faculty of Yoga Sciences and Therapy (FYST), Meenakshi Academy of Higher Education & Research, Chennai — an Associate Centre of the Indian Yoga Association — conducted a five-day Social Service Activities and Free...

admin, 4 days ago 0

Oordhvam Yoga marked National Youth Day with inspiring workshop at SIMATS, Chennai

On the occasion of National Youth Day, Dr. Kaushik R, Founder of Oordhvam Yoga, an Associate Centre of the Indian Yoga Association, delivered an inspiring one-day workshop titled “Elevate Your Well-Being: Tools for Calm Minds, Healthy Bodies & Stronger Connections.” The session took place at...

admin, 4 days ago 0

Yogis Foundation successfully held yoga and meditation camp in Ambasamudram

The Yogis Foundation successfully held a two-day Yoga and Meditation Camp on 7th and 8th February 2026 at the Yogis Meditation Center, Ambasamudram, Tirunelveli District, Tamil Nadu. The camp witnessed enthusiastic participation from aspirants and yoga practitioners representing various regions across the state. Designed as...

admin, 5 days ago 0

S V Yogalaya, Chennai celebrates Republic Day, Ratha Saptami and hosts insightful Tapas Yoga Club session

S V Yogalaya, Arumbakkam, Chennai, an Associate Centre of the Indian Yoga Association, marked significant occasions with devotion, discipline, and yogic awareness through a series of meaningful programmes. On the occasion of Republic Day, a grand archery event was organized at S V Yoga Center,...

admin, 5 days ago 0

YogaPeace Sansthan organises “Anandam” programme to promote joyful living through yoga in rural Nepal

Under the joint aegis of YogaPeace Sansthan and the Indian Yoga Association, an inspiring yoga-awareness programme titled “Anandam – How to Live Joyfully in Life” was successfully organized at Tribhuwan Higher Secondary School, Shankar Pokhari 33400, Ward No. 3, Pakhar Chor Parvat, Nepal. The programme...

admin, 5 days ago 0

Grand celebration of the 11th Surya Namaskar Vinyasa in Mumbai with over 200 participants

Swayamsiddha Yoga, an Associate Centre of the Indian Yoga Association, successfully organized its 11th Surya Namaskar Vinyasa with great enthusiasm and participation. Dedicated to the promotion of yoga for the past 30 years, the institution conducted this grand event under the able guidance of Yogacharya...

admin, 5 days ago 0

Art of Living with Gujarat SCC successfully organizes Yoga Mahotsav

In a vibrant celebration of yoga and collective wellness, the Art of Living, in collaboration with the Indian Yoga Association – Gujarat Chapter, successfully organized Yoga Mahotsav at Deesa, Gujarat. The grand event witnessed the enthusiastic participation of more than 300 yoga practitioners and wellness...

admin, 5 days ago 0

Universal Peace Foundation conducts series of spiritual, educational and national events at Thirumoorthi Hills

The Universal Peace Foundation, an Associate Centre of the Indian Yoga Association, organized a series of spiritually enriching, educational, and nationally significant programmes during January and February 2026 at its Gnanapeedam, Thirumoorthi Hills. These events reflected the Foundation’s continued commitment to youth empowerment, spiritual awakening,...

admin, 5 days ago 0

Category: Sattvik Recipe

Ayurvedic Khichdi

By Dr. Anjali Swami, Anjali Acupressure Treatment & Yoga Center, Associate Centre, IYA Khichdi is more than just comfort food—it’s a time-honored Ayurvedic dish known for its healing, detoxifying, and nourishing properties. Gentle on the stomach and rich in nutrients, this simple yet sacred meal...

admin, 11 months ago 2 min read

Sattvik Recipe, Yoga Events & Activities

Ayurvedic Cooling Drink: Rose & Fennel Sherbet for Pitta Balance

As the summer sun blazes, keeping our bodies cool and balanced becomes essential for a vibrant season! Did you know that in Ayurveda, summer is dominated by the fiery Pitta dosha? When this fiery energy gets out of balance, it can lead to pesky issues...

admin, 12 months ago 0 2 min read

Kanchipuram Idli

by The Yoga Institute Kanchipuram Idli are scrumptious south indian idlis. Its ingredients including white rice is a good source of magnesium, phosphorus, manganese, selenium, iron, folic acid, thiamine and niacin; urad dal is a plant-based source of protein with a lots of zinc and...

admin, 1 year ago 0 1 min read

Green Peas & Hummus Chutney

by The Yoga Institute Green Peas and Hummus Chutney is a delicious middle eastern hummus with the freshness of mint leaves and peas. Chickpea is a plant based source of protein, ideal for vegetarians and vegans. It is a source of zin, folate and copper....

admin, 1 year ago 0 1 min read

Sattvik Recipe, Yoga Events & Activities

Watermelon Rind Pancake

-by The Yoga Institute Watermelon Rind Pancake is an enjoyable easy to make a naturally sweetened pancake with zero-waste impact. Watermelon is a rich source of fiber and helps maintain regular bowel movements. Jaggery is loaded with antioxidants and minerals like zinc and selenium. It...

admin, 1 year ago 0 1 min read

Sattvik Recipe, Yoga Events & Activities

Sweet Potato Chaat

– by The Yoga Institute Sweet Potato Chaat is a scrumptious recipe that is filled with traditional chaat flavours and is healthy too. Sweet Potato rich in fiber and is good source of Vitamin A, C, B6, potassium, copper and manganese. It promotes gut health...

admin, 1 year ago 0 1 min read

Sattvik Recipe, Yoga Events & Activities

Oats Lavash

Oats Lavash is light, fiber rich easy-to-make oats snack that even fulfils the cravings. It is rich in fiber, potassium, magnesium, calcium and protein. Oats are rich in antioxidants, can lower cholesterol levels and improves blood sugar control. Black Sesame seeds keeps your bones strong...

admin, 1 year ago 0 1 min read

Spinach Uttapam

Spinach Uttapam

by The Yoga Institute Spinach Uttapam offers goodness of Spinach and a blend of essential nutrients. It is rich in potassium, magnesium, calcium, iron, folate, vitamin A & C. Spinach in rich in fiber, aids in weight, improves eyesight, and can even reverse blindness. Cumin...

admin, 1 year ago 0 1 min read

Ragi Satva/Pudding

by The Yoga Institute Ragi Satva/Pudding is a wholesome Konkani style pudding. It is easy to make and abundant in healthy ingredients. Coconut is low in carbohydrates and high in fiber, which helps stabilize blood sugar. It also has an anti-diabetic effect due to its...

admin, 2 years ago 0 2 min read

Cholesterol Chutney

— Shri Durgadas Savant, Yoga Vidya Niketan, Mumbai I have named this chutney ‘Cholestrol Chutney’ as it is helpful to maintain healthy or normal cholesterol (Lipid profile). Otherwise the components are from the traditional rural Indian dry Chutneys. Ingredients Flax seeds (Javas/Alashi): 1 tbs Niger...

admin, 2 years ago 0 1 min read

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Sago Chila

–The Yoga Institute Sago Chila is rich in energy, gluten free and non-allergic. It has high nutritional value. It is less in calories, reduces weight. It is good for diabetic patients. It is high in protein, which helps in growth and maintenance of cells. It...

admin, 2 years ago 0