The Associate Centre of the Indian Yoga Association, AYG Academy, organized a Corporate Employee Assistance Program (EAP) session on 31 January 2026 in collaboration with Heartfulness, hosted at the Head Office of Union Bank of India. The session, titled “Ayurvedic Lifestyle for a Stress-Free Work Life,” was conducted in a hybrid format and witnessed participation from approximately 150 attendees on-site in Mumbai and 100 participants from other locations.
The programme focused on practical Ayurvedic lifestyle measures to manage stress, enhance mental clarity, and cultivate emotional balance in the workplace. The session was appreciated for its relevance and practical applicability in a corporate setting.
During the same period, the Prenatal–Postnatal Yoga & Garbhasanskar Teacher Training Course (PPYG TTC) continued successfully with two ongoing batches. The curriculum, integrating yoga, Ayurveda, and Garbhasanskar principles, emphasized structured learning, practical exposure, and mentoring support.
