On World Meditation Day, the Associate Centres and Member Institutes of the Indian Yoga Association came together to honour the profound practice of meditation. Across various locations, our community gathered to reflect, connect, and deepen their meditation journeys, fostering a sense of unity and inner…
Recent research, supported by the Indian Council of Medical Research (ICMR), sheds light on the ancient practice of Attangaogam, Associate Centre of Indian Yoga Association, and its impact on longevity. The study, titled “Effect of Yoga-Pranayamam on Telomere Length in Medical Students,” revealed ground breaking results. Inspired by Nobel Laureate Elizabeth Blackburn’s work on telomerase, researchers found that regular practice of Attangaogam-Pranayamam not only prevents the shortening of telomeres—a key marker of aging—but actually increases their length, potentially reversing the aging process. This discovery provides scientific validation for the legendary longevity of ancient Siddhars like Mahaavatar Babaji, Sri Thirumoolar, and Sri Agathiar, who are said to have lived for millennia.
Smt Sujatha Jada, a second-year MBBS student in her 60s at Vinayaka Mission’s Medical College, Karaikal, embodies the spirit of lifelong learning. A retired SBI manager and former Indian Army nurse, Sujatha’s journey demonstrates that age is no barrier to education. Inspired by the benefits of yoga, she plans to integrate yoga practices into her future medical career, promoting holistic health for her patients.
Adding to the mystique of Siddhars, Sri Vishnu Shankar Raja, Director of Attangaogam Peedam, is noted for having two holes in his upper palate, believed to secrete a nourishing nectar (amirtha), enabling life without food or water. This phenomenon, also observed in the late Yogi Sri Prahlad Jani, has been scientifically documented, showcasing the extraordinary capabilities of dedicated yogic practice.
Attangaogam Peedam acknowledges the contributions of Dr. S. Lakshmiprabha and Dr. K. Suganthy, whose work funded by ICMR provides a scientific foundation for the age-old claims of Siddhar longevity, paving the way for healthier, longer lives for future generations.
