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Celebrating 6 Years of Excellence:Indian Yoga Association Gujarat Chapter Foundation Day - Yogavani from Indian Yoga Association

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Celebrating World Meditation Day with the Indian Yoga Association 

On World Meditation Day, the Associate Centres and Member Institutes of the Indian Yoga Association came together to honour the profound practice of meditation. Across various locations, our community gathered to reflect, connect, and deepen their meditation journeys, fostering a sense of unity and inner…

Celebrating 6 Years of Excellence:Indian Yoga Association Gujarat Chapter Foundation Day 

The Indian Yoga Association, Gujarat Chapter, virtually celebrated its 6th Foundation Day on 29th December with the theme Yoga for Lifestyle Management. The program began with a prayer, followed by Mauli Baviskar introducing all dignitaries. The event emphasized yoga’s role in promoting holistic well-being, inspiring…

Geetham Institute of Alternative Medicine hosts transformative sessions 

In December, Geetham Institute of Alternative Medicine, Associate Centre of Indian Yoga Association hosted a series of transformative sessions centered on Varma therapy, which plays a significant role in enhancing physical, mental, and emotional health. The month-long series was conducted by experienced practitioners, each focusing…

Indian ancient Siddhars and the science of longevity: A remarkable discovery byAttangaogam Peedam 

Recent research, supported by the Indian Council of Medical Research (ICMR), sheds light on the ancient practice of Attangaogam, Associate Centre of Indian Yoga Association, and its impact on longevity. The study, titled “Effect of Yoga-Pranayamam on Telomere Length in Medical Students,” revealed ground breaking…

Tamil Nadu SCC meets to discuss way forward 

The Tamil Nadu State Chapter Committee meeting was held in World Community Service Centre, Chennai on December 28, 2024, at 10:30am. The meeting commenced with a prayer and meditation session, creating a serene atmosphere for the discussions that followed. Shri Rajeshwari Prabhakaran, Senior Vice-Chairman of…

Enriching programs at Sri Aurobindo Society, Hyderabad 

Throughout December, the Sri Aurobindo Society, Hyderabad, hosted a series of insightful talks and satsangs, focusing on various elements of yoga and spiritual growth. The month began with Elements of Yoga 1 by Smt. Suneetha Sekhar on 1st December, followed by Smt. Harshitha’s session on…

Vedic Kaya Sadhana celebrates convocation ceremony 

The Vedic Kaya Sadhana, Associate Centre of the Indian Yoga Association, recently held its convocation ceremony, marking a significant milestone for its graduating students. The event celebrated the culmination of rigorous training and dedication, with graduates receiving certifications that recognize their comprehensive understanding and expertise…

SSIYRC Students Set World Record inArdha Matsyendrasana 

In a remarkable achievement, 105 students from the Sri Shankari Institute of Yoga and Research Center, Gummudipoondi (SSIYRC), Associate Centre of the Indian Yoga Association, sustained the Ardha Matsyendrasana pose for an impressive 10 minutes, earning them a place in the Worldwide Book of Records….

Sree Bala Yoga Studio reflects on a year of remarkable achievements in 2024 

Sree Bala Yoga Studio, Associate Centre of the Indian Yoga Association, celebrated a year of significant milestones in 2024, underscoring its commitment to yoga education and community wellness. The studio conducted two sessions of its 200-hour Certificate Course in Yoga and a 500-hour Advanced Certificate…

Ananda Chaitanya Meditation Center launches in Coimbatore 

The Ananda Chaitanya Meditation Center in Kurumbapalayam, Coimbatore, Associate Centre of the Indian Yoga Association was inaugurated with grandeur on December 20, 2024. The event began with the traditional lighting of the kuthuvilakku by renowned writer Jeyamohan, symbolizing the dispelling of ignorance and the illumination…



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11 Feb 2025

Yogavani

Celebrating 6 Years of Excellence:Indian Yoga Association Gujarat Chapter Foundation Day
Headlines

Celebrating 6 Years of Excellence:Indian Yoga Association Gujarat Chapter Foundation Day 

The Indian Yoga Association, Gujarat Chapter, virtually celebrated its 6th Foundation Day on 29th December with the theme Yoga for Lifestyle Management. The program began with a prayer, followed by Mauli Baviskar introducing all dignitaries. The event emphasized yoga’s role in promoting holistic well-being, inspiring participants to integrate its principles into daily life.

The program began with an insightful speech by Sr. Vice Chairperson Meetal Koticha Shah on Yoga for Lifestyle Management. She highlighted yoga as a tool to tackle daily challenges, improve physical health, mental clarity, and emotional balance. Simple practices like asanas, breathing exercises, and mindfulness foster resilience, focus, and harmony.

Shailesh Ji Rathod, Vice Chairperson of the Indian Yoga Association, Gujarat Chapter, delivered an enlightening lecture on Energy Management in Spirituality. He emphasized the role of yoga, meditation, and pranayama in channelizing energy, balancing chakras, and aligning with universal values. The session inspired participants toward positivity and holistic spiritual growth.

Rajeev Kumar Mishra, Secretary of the Indian Yoga Association, Gujarat Chapter, delivered a profound lecture on Meditation & Its Benefits. He highlighted meditation as a transformative practice to enhance mental clarity, emotional balance, and spiritual growth. Emphasizing its role in stress reduction and inner peace, he inspired attendees toward mindfulness and holistic wellness.

Bhakti Shah, Joint Secretary of the Indian Yoga Association, Gujarat Chapter, delivered an inspiring speech on Healthy Life Habits. She emphasized the importance of balanced nutrition, regular exercise, and mindful living for holistic well-being. Her practical tips on integrating yoga and positive routines into daily life motivated attendees toward a healthier lifestyle.

Mauli Baviskar shared her profound knowledge on Nadanusandhan and its benefits, highlighting the transformative power of sound and vibration in enhancing mental focus and spiritual growth. She explained how this practice harmonizes inner energies, calms the mind, and deepens self-awareness, inspiring attendees to explore this ancient path to holistic well-being.

Hinal Thakkar, a member of the Indian Yoga Association, delivered an insightful session on the Importance of Pranayama in Daily Life. She emphasized its role in enhancing respiratory health, reducing stress, and boosting mental clarity. Hinal encouraged incorporating pranayama practices to achieve inner balance, vitality, and overall well-being in everyday life.

Zeel Patel, a member of the Indian Yoga Association, Gujarat Chapter, highlighted the Importance of Surya Namaskar in a captivating session. She emphasized its role in improving flexibility, strengthening muscles, and enhancing mental focus. Zeel explained how this dynamic sequence harmonizes body, mind, and breath, promoting holistic health and spiritual growth.

Acharya Birju Maharaj, Chairperson of the Indian Yoga Association, Gujarat Chapter, delivered an insightful session on Yoga Nidra. He highlighted its power to balance mind, body, and soul, fostering self-awareness and Atma Chikitsa (soul healing). Participants experienced deep relaxation, inner peace, and profound healing through guided techniques and visualization.

The event concluded with a heartfelt vote of thanks, followed by the harmonious Shanti Path, leaving attendees inspired and uplifted mind, and breath, promoting holistic health and spiritual growth.
Sincere gratitude to the Indian Yoga Association for their invaluable support and for providing the Zoom link, ensuring the success of the event.

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