Vyasa Yoga Singapore, Associate Centre of Indian Yoga Association, celebrated its 25th year of establishment along with the 7th International Yoga Conference on October 19th and 20th, 2024, at the Galaxy Ballroom, CSC Tessensohn, in Singapore supported by High Commission of India in Singapore, Singapore…
Dr. S.P. Mishra, the CEO, Personnel Certification Board, Indian Yoga and former Vice Chancellor of Dev Sanskriti Vishwavidyalaya, Shantikunj, Haridwar and Shridhar University Pilani, led an engaging session on ‘Yoga Education and Its Applications during the Manthan program held on September 14, 2024 at Anuvrat Bhavan, New Delhi, from 10:00 to 11:00 am. The session provided an in-depth exploration of the current landscape of yoga education, focusing on its evolution, the holistic nature of its teachings, and its applications in modern society. Manthan Series- an initiative by IYA is being conducted in collaboration with the Delhi State Chapter Committee. The monthly lecture series aims at fostering deeper understanding and dialogue on various aspects of yoga and wellness.
Evolution and Depth of Yoga Education
Dr. Mishra began by tracing the origins of yoga, which has developed over 5,000 years in India. He noted that while yoga has become popular globally, particularly in the West, contemporary practices often only scratch the surface of its profound teachings. Western approaches to yoga tend to focus on physical fitness, but yoga’s roots in Indian tradition present a far more expansive view. Yoga, according to him, is a practice that addresses the thirst for truth and self-realization. He stressed that yoga encompasses mental, social, and spiritual dimensions, and its essence lies in the deep experiences of the ancient sages. Yoga, as experienced by these seers, cannot be fully grasped through modern research alone, as it transcends physical observation.
Holistic Approach to Human Development
A significant portion of the session was devoted to explaining the holistic nature of yoga. He explored various traditional systems such as Hatha Yoga, Bhakti Yoga, Jnana Yoga, and Karma Yoga, which all contribute to the complete structure of yogic practice. These approaches demonstrate that yoga is not limited to physical postures; it is a holistic model of human life that nurtures the physical, mental, and spiritual aspects. He highlighted the psychological and physiological benefits of yoga, noting that its scope includes consciousness studies that help enhance energy and awareness in everyday life. This holistic approach makes yoga a unique system for personal and societal well-being.
Application of Yoga in Contemporary Life
Dr. Mishra expanded on the modern-day applications of yoga, emphasizing its relevance in addressing contemporary concerns such as mental health, lifestyle imbalances, and leadership development. He pointed out that yoga provides a framework for achieving social harmony by promoting virtues such as love (maitri), compassion (karuna), joy (mudita), and equanimity (upeksha). These values, rooted in the teachings of Patanjali’s Yoga Sutras, offer a pathway to balanced emotional and mental states. He also highlighted the teachings from the Bhagavad Gita, where yoga is prescribed as a means of excelling in action while maintaining an equal mind in success and failure, gain and loss, and joy and sorrow.
Challenges and Opportunities in Yoga Education
Dr. Mishra addressed several challenges facing yoga education in India today, including the lack of standardization and modernization, as well as issues such as underemployment and a lack of accreditation in yoga institutions. He noted the importance of integrating yoga into the formal education system, where it can be taught with both ancient wisdom and modern scientific perspectives. Despite these challenges, he identified opportunities for yoga professionals, particularly in the growing wellness industry, both in India and globally. Yoga’s integration with fields like medical education, space education, and sports efficacy presents exciting new avenues for development.
Conclusion
Dr. Mishra concluded by emphasizing the need for ongoing research and innovation in the field of yoga education. He advocated for the standardization of curricula and the establishment of quality control measures to ensure the integrity of yoga education and its applications. The integration of yoga into various professional sectors, such as therapy, corporate wellness, and education, holds the potential to significantly improve individual and societal health. He urged educators, researchers, and practitioners to embrace these opportunities and continue contributing to the growth of yoga on a global scale.
This session served as a comprehensive overview of the current state of yoga education and its vast potential for addressing modern challenges while preserving the deep wisdom of the ancient tradition.
