Practice of the Month
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Sivananda Ashram, a proud Member Institute of the Indian Yoga Association, has had a vibrant month filled with inspiring activities and community gatherings across its ashrams, centres, and other sacred locations in India. Highlights included a refreshing trip by students and teachers of the Trivandrum...
Chandigarh UT Chapter organizes four inspiring events 
The Indian Yoga Association, Chandigarh UT Chapter, has been actively engaging the community through a series of impactful initiatives and celebrations in recent months. Four major events were organized, each reflecting the Chapter’s commitment to yoga, culture, environment, and national spirit. Under the visionary leadership...
IYTA Brazil celebrates 50 years of yoga excellence 
IYTA Brazil, the International Associate of the Indian Yoga Association, celebrated its 50th anniversary with a three-day event held from August 1 to 3, 2025, in São Paulo. The celebrations, organized at the Associação Cultural e Assistencial Mie Kenjin do Brasil, brought together yoga practitioners,...
Maha SCC meets online 
The Maharashtra State Chapter Committee of Indian Yoga Association held its online meeting on 19th August 2025 at 9:00 pm to discuss forthcoming events and initiatives. The Secretary announced the upcoming National State Chapter Conclave scheduled at Lekhak Gaon, Rishikesh from 7th to 9th November...
Niramaya advances yoga education with key initiatives 
In July 2025, Niramaya, Associate Centre, IYA organized over ten impactful programs, including four major initiatives dedicated to promoting yoga education and furthering the mission of the Indian Yoga Association. A Niramaya delegation visited MBB University, Agartala, Tripura, where they held discussions with Dr. Bibhas...
TNSCC celebrates the spirit of yoga 
Yoga, a transformative path leading to peace and harmony, is one of the greatest gifts of India to the world. True yoga transcends physical prowess, bringing balance, discipline, and holistic well-being into every aspect of life. Under the able chairmanship of Padma Shri SKM. Maeilanandhan,...
Arshayoga Gurukulam highlights Yogic Approach to healthy living in the Seminar 
Arshayoga Gurukulam, Vadanappilly, Thrissur, Associate Centre of Indian Yoga Association, recently organized a seminar on the theme “Food is Medicine,” highlighting the intrinsic connection between diet, health, and yoga. The session was led by Mr. Oneil K. J., Retired Deputy Director of Agriculture, and attended...
Grand yoga workshop at Nivaru Military Station 
To mark International Yoga Day 2025, the Longewala Brigade organized a grand yoga workshop at Nivaru Military Station in collaboration with the Indian Yoga Association. The event, held under the theme “Yoga: The Fountain of Youth,” witnessed enthusiastic participation from soldiers, including Brigadiers, Colonels, and...
V European and III World Yoga Congress concludes successfully in Germany 
The V European Yoga Congress (April 25–26) and the III World Yoga Congress (April 27) were held at the Yoga Vidya Ashram in Bad Meinberg, Germany, International Associate under the auspices of Master Sukadev, to whom we express our heartfelt gratitude for his vision, dedication,...
Yoga Tourism in Africa: A rising wave of wellness and opportunity 
Yoga tourism is emerging as a powerful trend worldwide, and Tanzania is poised to become a leading destination for wellness travel. Known for its safaris and cultural richness, Tanzania is now exploring new frontiers with the help of Swasti Yoga Center, Associate Centre of the...



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25 Sep 2025

Blog

Be a Yoga Chikitsak, a Noble Yoga Therapist
Editorial

Be a Yoga Chikitsak, a Noble Yoga Therapist 

Yogacharya Dr Ananda
Balayogi Bhavanani, Editor

समदोष: समाग्निश्व समधातुमलक्रिया:
प्रसन्नात्मेन्द्रियमना: स्वस्थ इत्यभिधियते।।

The best ever definition of health may be attributed to the father of surgery, Acharya Sushrut (~600 BC) who defined health as “a dynamic balance of the elements and humors, normal metabolic activity and efficient elimination coupled with a tranquil mind, senses and contented soul” (samadoshah samaagnishch samadhaatu–malakriyah, prasanna atmendriya manah swasth ityabhidheeyate. Sushrut Samhita, Sutrasthanam, 15:41).
Yoga to me is undoubtedly and truly the best means to achieve such a dynamic state of wholistic health.

As Yoga Chikitsa starts to be introduced into mainstream health care, we must not fall into the dangerous trap of claiming that Yoga is a miracle that can cure everything under the sun for that “puts off” the modern medical community more than anything. They then develop a stiff resistance to Yoga instead of becoming more open to this life giving and health restoring science.

As the use of Yoga Chikitsa in medical centers is still in its infancy we must be cautious about the after-effects we may produce by our conscious and unconscious thoughts, words and actions. Better to err on the side of caution than be true to the adage, “fools rush in where angels fear to tread”.

We must remember that, it is only when we begin to consciously understand our limitations that we can then grow and evolve multiplying our inherent strengths multifold.
I am not downplaying the potentiality of Yoga for it DOES have a role in virtually each and every condition affecting humankind. As stress is the main causative, precipitating and aggravating factor in every known disorder and disease, Yoga as the potent antidote to stress can for sure improve things for the better.

However, though Yoga can improve the condition of nearly every patient, it doesn’t necessarily translate into words such as cure.

Modern medicine doesn’t have a cure for most conditions and hence when Yoga therapists use such words, it creates a negative image and consequent reaction that does more harm than good.

We must remember that the wise “know” that they “know nothing”, the arrogant and ignorant fools “think” they “know everything”.
I would like to reiterate at this point the need of the modern age which is to have an integrated approach towards all forms of therapy. Integrative medicine is the future and we must try to integrate concepts of Yoga in coordination and collaboration with other systems of medicine such as Allopathy, Ayurveda, Siddha, Homeopathy and Naturopathy. Physiotherapy, osteopathy and chiropractic practices may be also used with the Yoga Chikitsa as required.

Lifestyle modification is the keyword and we must not forget that advice on diet and adoption of a healthy natural lifestyle is very important irrespective of the mode of therapy employed for the patient.

I feel that it is apt to end with a Subhashita, one of many witty and epigrammatic verses in Sanskrit literature that that taunts those doctors and therapists who do not treat their patients in a proper way and who are more interested in making money, name and fame than in curing them.

वैद्यराज नमस्तुभ्यं यमराज सहोदरः
यमस्तु हरति प्राणान् वैद्यः प्राणान् धनानि च

vaidyaraaja namastubhyam yamaraaja sahodarah

yamastu harati praanaan vaidyah praanaan dhanaani cha

This may be translated as follows. “Salutations to you O doctor, for you are the brother of Yamaraja, the Lord of death. Whereas Lord Yama takes away only our life, you take both our life as well as our money too”!

May we not become such inhospitable humans and may we do our best for all those who come into contact with us.
A judicious blend is required with a personalized and mindful approach to each individual, rather than the disease. Attempting to heal the individual with the disease, and not merely focusing on the disease; is a good motto to keep in mind at all times.

May we improve their life by the best of our efforts and may we always strive to have a balance between heart and head, between empathy and intelligence thus living Yoga as skill in action (karmasu koushalam) at all times.

May we all be true therapists, ones who care for our human brethren who are in the throes of suffering (duhkha).

May we enable them to attain as best as possible a state of health and wellbeing (sukha) through the living giving and life transforming art and science of Yoga.

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