The Science of Prāṇāyāma:A Yogic and Scientific Exploration of the Transformative Mechanisms of Life
-by Acharya Birju Maharaj, Yoga Chikitsa Acharya, IYA IntroductionThe science of Prāṇāyāma is fundamentally the discipline of regulating and harmonizing the functional transformations and reciprocal transmutations within the human physiological system through the medium of Prāṇa, the vital life-force. Yoga, the cornerstone of Indian philosophy,...


