On World Meditation Day, the Associate Centres and Member Institutes of the Indian Yoga Association came together to honour the profound practice of meditation. Across various locations, our community gathered to reflect, connect, and deepen their meditation journeys, fostering a sense of unity and inner…
Broccoli Fritters is rich in energy, gluten free and is good for children, pregnant women and lactating mothers. Broccoli is a good source of several vitamins and minerals such as vitamin A, C and B9, and zinc. It helps in reducing cholesterol, blood pressure, and risk if cancer. The paneer used is a good source of protein, is rich in calcium and vitamin D. It improved digestion and is good in weight loss.
Ingredients
Broccoli (shredded) 1 bowl
Paneer 1 cup
Chickpea Flour 1 tbsp
Coriander 2 cup
Lemon Juice 1tsp
Ajwain ½ tsp
Amchur Powder 1 tsp
Salt ½ tsp
Oil For greasing
Method of Preparation
In a bowl add all the above ingredients and mix well. Divide the mixture into equal portions and shape them into small round tikkis. Brush a non-stick tawa (griddle) with a little oil and cook the tikkis until both sides turn golden brown. Drain on absorbent paper and serve hot.