Shiv Darshan Yoga Vidyalaya, an Associate Centre of IYA, organized a three-day Free Yoga Webinar for Seniors on 13th, 14th, and 15th August 2025. Led by Swami Gambhirananda Saraswati, a veteran with over three decades of experience in yoga, the sessions offered simple yet highly effective practices to improve mobility, enhance health, and promote overall well-being. Participants deeply appreciated the opportunity to learn gentle, accessible yoga techniques designed especially for seniors.
On 24th August 2025, the institution successfully conducted the Teacher Training Course 1 (TTC1) Webinar for USA Launch, catering to international yoga trainers and teachers in their time zone. This 60-minute session introduced the Therapy Course focused on managing health concerns such as high blood pressure, diabetes, asthma, and cervical and lumbar spondylitis. It also incorporated practices in Yoga Nidra and meditation and included an interactive Q&A session, allowing participants to clarify doubts and gain a deeper understanding of therapeutic yoga.
Adding to its August initiatives, Shiv Darshan Yoga Vidyalaya also launched a three-month Weight Loss Yoga Course designed to help participants shed excess weight naturally through yoga, without the need for a gym. The program, which will be held every Sunday for 75 minutes, has been affordably priced to make it accessible for all and has already attracted enthusiastic participation.
