Articles – Page 5 – Yogavani from Indian Yoga Association

If you educate a man, you educate an individual; but if you educate a woman, you educate a whole nation

The statement “If you educate a man, you educate an individual; but if you educate a woman, you educate a whole nation” is often attributed to various sources, including the Vedas, although it’s not a direct quote from any specific Vedic text. It is also...

admin, 2 years ago 0 6 min read

Articles, Yoga Events & Activities

Yoga in Corporate World

Nurturing Health and Well-being for Professional Success In today’s arduous corporate environment, where demands are acute and stress levels excessive, prioritizing health and well-being of workforce is critical for sustained and successful performance. One progressively popular practice to achieve this is Yoga. Far from being...

admin, 2 years ago 0 2 min read

Articles, Yoga Events & Activities

Selected Basics of Asanas Hatha Yoga & Exercise Methodology, Kinesipsychoprophylaxis

-by Shri Jerzy Luberda, Poland Foreign Professional Member, IYA Parameters of muscular fitness or strength, along with other components that determine the level of human fitness, are measured similarly for both patients and the athletes. Consequently, medicine, physical recreation, and sports are beginning to merge...

admin, 2 years ago 5 min read

Articles, Yoga Events & Activities

Yoga for Modern Women

-YogaRathna Dr. T. Gargi Urmila, Life Member The statement “If you educate a man, you educate an individual; but if you educate a woman, you educate a whole nation” is often attributed to various sources, including the Vedas, although it’s not a direct quote from...

admin, 2 years ago 0 6 min read

Articles, Yoga Events & Activities

Correlations between Panch Tatva of Nature, Human Body & Yoga

– Dr.Deepika Rawal, Life Member The correlation between the five elements of nature, the human body, and yoga is often explored in Ancient philosophies, particularly Indian traditions such as Ayurveda and yoga. These traditions believe that everything in the universe is interconnected, and the elements...

admin, 2 years ago 0 3 min read

Articles, Yoga Events & Activities

Breathwork for Athletes: How Controlled Breathing can Enhance Sports Performance

In the realm of athletic achievement, the pursuit of excellence is relentless, and athletes are continually exploring innovative methods to gain a competitive advantage. A ground-breaking study conducted in the United States has catapulted the importance of breathwork into the forefront of sports performance enhancement,...

admin, 2 years ago 0 4 min read

Articles, Yoga Events & Activities

Yoga and Mental Health

–Dr Sunanda S Rathi, Director & Managing Trustee, Chiranjiv Foundation You must keep a strict eye on your health; let everything else be subordinated to that.” Swami Vivekanand What is Child Obesity? Child obesity is a condition where a child is significantly above the healthy...

admin, 2 years ago 0 5 min read

Articles, Yoga Events & Activities

Significance of pranayama in regulating brain functions and improving pshyco-physical health

-By Dr Parinita Singh, Vice Chairperson-IYA (Jharkhand Chapter)Guest Faculty, School of Yoga, Ranchi University. Human brain has an almost infinite capacity. It can think, analyze, feel, discriminate, decide, create, intuit and direct all the functions of the body so that we can integrate and synchronize...

admin, 2 years ago 0 3 min read

Articles, Yoga Events & Activities

Yoga and Mental Health

– by YogaRathna Dr T Gargi Urmila Yoga is known to have positive effects on mental health by reducing stress, anxiety, and depression. The combination of physical postures, breath control, and meditation in yoga can promote relaxation and enhance overall well-being. Regular practice may contribute...

admin, 2 years ago 0 3 min read

Articles, Yoga Events & Activities

New Year, New Beginnings, New Resolutions “Embrace Yoga”

The New Year, as always, ushers new resolutions, inspiring many a souls to resolve to find better health and happiness – the two requisite pillars to building a peaceful existence. Yoga, the ancient practice for holistic wellbeing, blesses a divinely transformative journey for those enlightened...

admin, 2 years ago 0 3 min read

Sago Chila

–The Yoga Institute Sago Chila is rich in energy, gluten free and non-allergic. It has high nutritional value. It is less in calories, reduces weight. It is good for diabetic patients. It is high in protein, which helps in growth and maintenance of cells. It...

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Practice of the Month

Halasana

Uttanapadasana

DHANURASANA (Simplified)

DHANURASANA

ISCM and Puducherry SCC promotes Yoga & Music Therapy for De-addiction

Bihar SCC convenes meeting, adopts strategic resolutions

MAHER spearheads community wellness initiative

Oordhvam Yoga marked National Youth Day with inspiring workshop at SIMATS, Chennai

Yogis Foundation successfully held yoga and meditation camp in Ambasamudram

S V Yogalaya, Chennai celebrates Republic Day, Ratha Saptami and hosts insightful Tapas Yoga Club session

YogaPeace Sansthan organises “Anandam” programme to promote joyful living through yoga in rural Nepal

Grand celebration of the 11th Surya Namaskar Vinyasa in Mumbai with over 200 participants

Art of Living with Gujarat SCC successfully organizes Yoga Mahotsav

Universal Peace Foundation conducts series of spiritual, educational and national events at Thirumoorthi Hills

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Category: Articles

If you educate a man, you educate an individual; but if you educate a woman, you educate a whole nation

Yoga in Corporate World

Selected Basics of Asanas Hatha Yoga & Exercise Methodology, Kinesipsychoprophylaxis

Yoga for Modern Women

Correlations between Panch Tatva of Nature, Human Body & Yoga

Breathwork for Athletes: How Controlled Breathing can Enhance Sports Performance

Yoga and Mental Health

Significance of pranayama in regulating brain functions and improving pshyco-physical health

Yoga and Mental Health

New Year, New Beginnings, New Resolutions “Embrace Yoga”

Synchronised Global Prayers

Join the Prayers Now!

Sattvik Recipe

Sago Chila

Sweet Potato Hummus

Beetroot Khandvi

Sanwa Idli

Practice of the Month

Halasana

Uttanapadasana

DHANURASANA (Simplified)

DHANURASANA

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Book your PRINT copies

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