On World Meditation Day, the Associate Centres and Member Institutes of the Indian Yoga Association came together to honour the profound practice of meditation. Across various locations, our community gathered to reflect, connect, and deepen their meditation journeys, fostering a sense of unity and inner…
The Swaraj Yoga Institute in Dharamshala has launched the IYA Certificate Course in Yoga (200-hour TTC) in collaboration with the Indian Yoga Association. Students from Germany and other countries have eagerly enrolled in this program, showing great interest in the curriculum approved by IYA. A warm welcome ceremony featuring mantra chanting and puja was held to embrace all participants.

Additionally, Swaraj Yoga Institute recently conducted a corporate wellness workshop for Evoluz Global Solutions, an IT company. The workshop included a stress management lecture by Shri Anil Swaraj, the institute’s founder, followed by sessions on asanas, pranayama, and sound healing therapy. Shri Anil Swaraj shared insights into yogic lifestyle practices, such as dietary habits, connection with nature, and yogic philosophy. The participants provided positive feedback, feeling refreshed and rejuvenated after the workshop. Shri Aashish Sarma coordinated the program, with Shri Sahil Kumar assisting as a teacher.