Flax Sesame Crackers are a healthy light wheat cracker with good quantity of sesame seeds and flax seeds. Oats used in the dish are rich in antioxidants, lowers cholesterol, improves blood sugar. Flax seeds are a rich source of omega-3 fatty acids reduces inflammation and…
Online Gurukulam ‘Learn with Masters’
Series on Patanjali Yoga Sutras Patanjali Yoga Sutras with Guruji Dr. HR Nagendra, President, IYA As promised, the Second series of Online Gurukulam- Learn with the Masters by Indian Yoga Association (IYA) took the viewers through elaborated journey of yoga with Guruji Dr HR Nagendra,…