On World Meditation Day, the Associate Centres and Member Institutes of the Indian Yoga Association came together to honour the profound practice of meditation. Across various locations, our community gathered to reflect, connect, and deepen their meditation journeys, fostering a sense of unity and inner…
Sivananda Dhanwantari Ashram, Kerala organized a Senior Yoga Course for Sivananda TTC graduates and Yoga Alliance 200 hour practitioners. It was a held March 9-12, 2020. The course was accredited by Indian Yoga Association.
During the four day course, Yoga teachers were guided as to how to adapt hatha yoga for seniors and how to address the psychological and spiritual issues facing seniors, drawing on the wisdom of the four paths of yoga.