Krish Yoga Vidhyaalaya, Associate Centre of Indian Yoga Association, conducted a transformative Iyengar Yoga Workshop on April 12, 2025, at the Heartfulness Meditation Centre, Trichy. Held in hybrid mode, the workshop was attended by 15 yoga enthusiasts in person and online, offering a deep dive into the precision-based practice of Iyengar Yoga.
Led by Dr. C. Kamatchi, an experienced yoga practitioner and life member of IYA, the session featured over 80 asanas using 20 specialized Iyengar props including belts, blocks, chairs, and headstands aids. The focus on alignment, breath awareness, and safety made the workshop accessible and effective for participants of all levels.
The session concluded with a soothing Sound Healing Meditation, promoting inner calm and mental clarity. All attendees received certificates of participation, acknowledging their commitment. The workshop was a resounding success and highlighted the growing interest in traditional and therapeutic yoga practices.