As part of the celebrations for the upcoming 11th International Yoga Day 2025, an online session titled “Find Your Health Score” was held successfully on Sunday, 18 May 2025.
This was a joint initiative of Universal Yoga Club, Global School of Yoga, and TNSCC – Indian Yoga Association.
Yogini R. Karpagavalli, an internationally certified trainer and co-founder of the Global School of Yoga, led the one-hour session, guiding 34 active participants to evaluate their physical, mental, and emotional health using yogic principles.
The session encouraged self-awareness and promoted holistic well-being under the theme: “Measure Mind-Body Wellness. Empower Your Journey.”