The Anjali Acupressure Therapy and Yoga Center, Associate Centre of Indian Yoga Association, recently marked the occasion of Holi Milan at Nehru Bal Udyan with vibrant celebrations. Participants joyously engaged in the festivities, adorning each other with flower petals and applying colorful gulal tilak. Amidst the revelry, traditional treats like gujiya and thandai were savored by all.
Dr. Anjali Swami, the visionary behind the center, encouraged everyone present to commit to a daily yoga practice for maintaining holistic health. During the event, valuable insights were shared on yoga, meditation, dietary habits, and various yoga postures. Attendees were enlightened with information aimed at fostering a balanced and healthy lifestyle.
Nehru Bal Udyan organises free yoga training program open to the public. Additionally, engaging yoga games are conducted regularly from 6:30 am to 7:30 am.