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13 Mar 2026

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Yog Setu by Delhi SCC:Bridging Hearts through Yoga
Yog Setu, Yoga Events, Yoga Events & Activities

Yog Setu by Delhi SCC:Bridging Hearts through Yoga 

The Delhi State Chapter of the Indian Yoga Association (IYA) hosted a remarkable gathering, “Yog Setu – One Sankalp with IYA”, on September 21, 2025, at Indian Yoga Association, Anuvrat Bhawan, New Delhi. The event, held under the aegis of the Indian Yoga Association, resonated with the spirit of unity and wellness. Coinciding with the International Day of Peace, the day highlighted yoga as a bridge — a setu — connecting minds, hearts, and communities for a harmonious world. The event was sponsored by Vridhee Innovations Pvt Ltd, Purplewave and Healy India and supported by Anuvrat Bhawan.



Lighting the Lamp of Consciousness
The morning began with the ceremonial lighting of the lamp, symbolizing the dispelling of ignorance and the illumination of wisdom. The dignitaries gracing the occasion included Shri C.P. Kapoor, Executive Committee Member and Chairman, Finance Committee, IYA; Shri K.C. Jain, Treasurer, IYA and Trustee, Anuvrat Trust; Dr. C.S. Ram, Director, Banarsidas Chandiwala Institute of Physiotherapy; and Shri Des Raj, President, Bhartiya Yog Sansthan.

Welcoming the august gathering, Shri V. Srinivasan, Chairman, IYA Delhi State Chapter, spoke about the deeper meaning of Setu — a bridge not only between individuals and organizations, but also between the physical and spiritual dimensions of yoga. He urged the yoga fraternity to come together under one platform and take yoga to every home, every heart, and every institution. Emphasizing the holistic nature of yoga, he reminded everyone that yoga is a journey from movement to stillness, from the outer world to inner realization.

Voices of Wisdom
The session witnessed profound reflections by revered yoga leaders. Shri K.C. Jain beautifully traced the spiritual and philosophical roots of yoga, linking it to Bodh Dharma and Jain Dharma. He elaborated on the practice of pranayama, highlighting the importance of correct breathing and the power of conscious breath in achieving clarity, balance, and inner strength.

Shri P.C.Kapoor, in his address, described the transformative role of IYA in promoting yoga at the national and international levels. He emphasized that peace and health can only be achieved through discipline, regular practice, and a satvik lifestyle. Sharing insights on the science of yoga, he explained how mindful breathing, proper asanas, and meditation enhance cellular regeneration and overall vitality.

Dr. C.S. Ram bridged the world of modern science and ancient yoga, explaining how both complement each other in ensuring holistic health. He spoke about the significance of mind-body harmony and led the audience in a guided meditation practice, allowing participants to experience moments of deep stillness and awareness.

Reflections from the Yoga Community
Shri Des Raj, President of Bhartiya Yog Sansthan, shared the inspiring journey of yoga’s growing acceptance and awareness since 2014. Speaking about the stresses of modern life, he emphasized that yoga and meditation are the ultimate tools for balance and resilience. He urged participants to cultivate consistency and discipline in their daily practice, asserting that without regular yoga, the true essence of the movement cannot be realized.

Adding another spiritual dimension to the day, Shri Rajeev Dhall, Senior Faculty, Art of Living, shared insights from the Shiv Puran, explaining meditation as a sacred process of connecting with the higher consciousness. His reflections on dhyana inspired the audience to embrace meditation not just as a practice, but as a way of life.

Messages, Moments and Meaning
A special recorded video message from Pujya Gurudev Sri Sri Ravi Shankar Ji, Chairman of IYA, was played for the audience, reinforcing the role of yoga in nurturing inner peace and societal harmony.

A presentation by Shri V. Srinivasan ji further highlighted the vision and ongoing efforts of the Indian Yoga Association in uniting yoga professionals, institutions, and enthusiasts under a single banner to expand yoga’s reach to every household.

Celebrating the Spirit of Seva
Acknowledging the tireless efforts behind the event, the Delhi Chapter extended gratitude to all contributors and volunteers, including Mr. Praveen Prabhakar (Vice Chairperson), Smt. Neha Saraswat (Vice Chairperson), Dr. Vinod Kashyap, Secretary, Shri Manoj Gupta (Joint Secretary), Smt. Dimpy Mediratta (Joint Secretary), Shri T.N. Hassija, Yogacharya Arjun Singh, and the dedicated IYA Secretariat staff and volunteers.

Unity in Celebration
Around 200 participants, including yoga lovers, teachers, students, and institutional representatives, joined the event. The gathering concluded with a collective Yoga Pledge, reaffirming the commitment to take yoga to every corner of society. A group photograph, breakfast, high tea, and community lunch added to the sense of camaraderie and shared purpose.

A Step Towards Collective Wellness
In his concluding remarks, Shri V. Srinivasan expressed heartfelt gratitude to the Anuvrat Trust for their support and to all partners who contributed to the success of Yog Setu. He emphasized that the Delhi State Chapter will continue to build bridges between yoga, spirituality, and society—connecting corporate professionals, students, and communities in the Delhi-NCR region.

The event concluded on a note of unity, inspiration, and collective resolve — a true celebration of yoga as a living bridge (Setu) between self and society, peace and purpose.

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