Warning: Invalid argument supplied for foreach() in /home/yogavan/public_html/wp-content/plugins/unyson/framework/helpers/general.php on line 1275
RV Institute of Management - Yogavani from Indian Yoga Association

Practice of the Month

Headlines

Celebrating World Meditation Day with the Indian Yoga Association 

On World Meditation Day, the Associate Centres and Member Institutes of the Indian Yoga Association came together to honour the profound practice of meditation. Across various locations, our community gathered to reflect, connect, and deepen their meditation journeys, fostering a sense of unity and inner…

Celebrating 6 Years of Excellence:Indian Yoga Association Gujarat Chapter Foundation Day 

The Indian Yoga Association, Gujarat Chapter, virtually celebrated its 6th Foundation Day on 29th December with the theme Yoga for Lifestyle Management. The program began with a prayer, followed by Mauli Baviskar introducing all dignitaries. The event emphasized yoga’s role in promoting holistic well-being, inspiring…

Geetham Institute of Alternative Medicine hosts transformative sessions 

In December, Geetham Institute of Alternative Medicine, Associate Centre of Indian Yoga Association hosted a series of transformative sessions centered on Varma therapy, which plays a significant role in enhancing physical, mental, and emotional health. The month-long series was conducted by experienced practitioners, each focusing…

Indian ancient Siddhars and the science of longevity: A remarkable discovery byAttangaogam Peedam 

Recent research, supported by the Indian Council of Medical Research (ICMR), sheds light on the ancient practice of Attangaogam, Associate Centre of Indian Yoga Association, and its impact on longevity. The study, titled “Effect of Yoga-Pranayamam on Telomere Length in Medical Students,” revealed ground breaking…

Tamil Nadu SCC meets to discuss way forward 

The Tamil Nadu State Chapter Committee meeting was held in World Community Service Centre, Chennai on December 28, 2024, at 10:30am. The meeting commenced with a prayer and meditation session, creating a serene atmosphere for the discussions that followed. Shri Rajeshwari Prabhakaran, Senior Vice-Chairman of…

Enriching programs at Sri Aurobindo Society, Hyderabad 

Throughout December, the Sri Aurobindo Society, Hyderabad, hosted a series of insightful talks and satsangs, focusing on various elements of yoga and spiritual growth. The month began with Elements of Yoga 1 by Smt. Suneetha Sekhar on 1st December, followed by Smt. Harshitha’s session on…

Vedic Kaya Sadhana celebrates convocation ceremony 

The Vedic Kaya Sadhana, Associate Centre of the Indian Yoga Association, recently held its convocation ceremony, marking a significant milestone for its graduating students. The event celebrated the culmination of rigorous training and dedication, with graduates receiving certifications that recognize their comprehensive understanding and expertise…

SSIYRC Students Set World Record inArdha Matsyendrasana 

In a remarkable achievement, 105 students from the Sri Shankari Institute of Yoga and Research Center, Gummudipoondi (SSIYRC), Associate Centre of the Indian Yoga Association, sustained the Ardha Matsyendrasana pose for an impressive 10 minutes, earning them a place in the Worldwide Book of Records….

Sree Bala Yoga Studio reflects on a year of remarkable achievements in 2024 

Sree Bala Yoga Studio, Associate Centre of the Indian Yoga Association, celebrated a year of significant milestones in 2024, underscoring its commitment to yoga education and community wellness. The studio conducted two sessions of its 200-hour Certificate Course in Yoga and a 500-hour Advanced Certificate…

Ananda Chaitanya Meditation Center launches in Coimbatore 

The Ananda Chaitanya Meditation Center in Kurumbapalayam, Coimbatore, Associate Centre of the Indian Yoga Association was inaugurated with grandeur on December 20, 2024. The event began with the traditional lighting of the kuthuvilakku by renowned writer Jeyamohan, symbolizing the dispelling of ignorance and the illumination…



Book your PRINT copies

13 Feb 2025

Yogavani

RV Institute of Management
Headlines

RV Institute of Management 

RV Institute of Management organized a pro bono yoga training session for RSPA Vidya Kendra students – Ragiguda Temple, Jayanagar, Bengaluru, on August 5, 2023 to mark the celebration of AIIMS – National Management Week 2023, scheduled from August 1-7, 2023.

The session was conducted by Dr Purushottam Bung, Director, RVIM. It commenced with an introduction of Yoga and its advantages for the students. Students also solicited their understanding on yoga and its importance which gave the organising team an insight into their comprehension of the essence of yoga and meditation. The session was conducted for 2 hours including breathing exercises, various asanas and yoga postures and concluded with brief meditation and prayer.

All the students practiced various breathing exercises along with the instructor and were briefed on how breathing exercises hold paramount significance for children’s well-being. By practicing controlled and mindful breathing, youngsters enhance their lung capacity and oxygen intake. These exercises promote relaxation, aiding in stress reduction and improved focus. Moreover, fostering healthy breathing habits early on sets a foundation for lifelong physical and mental wellness.

With the practice of basic yoga asanas students were taught how basic yoga asanas (poses) play a vital role in children’s development and how they enhance flexibility and balance, supporting growing bodies. These asanas promote better posture and body awareness from a young age. Additionally, practicing yoga cultivates mindfulness and stress management skills that can benefit children throughout their lives.

As the soothing sound of chanting mantras filled the air, everyone immersed themselves in the practice, connecting with their inner selves and finding moments of tranquillity. Our conviction is that through the practice of yoga, starting early in life, individuals enhance their physical and mental well-being.

Amidst the calming resonance of chanted mantras, all present engaged deeply in the session, forging a connection with their inner beings and discovering pockets of serenity.

Related posts