On World Meditation Day, the Associate Centres and Member Institutes of the Indian Yoga Association came together to honour the profound practice of meditation. Across various locations, our community gathered to reflect, connect, and deepen their meditation journeys, fostering a sense of unity and inner…
Ayur Yoga Life Institute, Bengaluru, Associate Centre of IYA, has designed a program on ‘Health and Wellness’ for RV Institute of Management, Bengaluru for its curriculum with holding credits in final marking structure for its MBA students.
All first year MBA students attend and participate in 2-hour yoga session every week, where they practice under professional guidance of Dr. Purushottam Bung – Director RVIM (qualified Yoga instructor certified by YOGA certification Board, Ministry of AYUSH, GOI and a Life Member of IYA. These sessions include practice of Common Yoga protocol, imparting knowledge on yogic diet and first-aid, dos and don’ts in yogic way of living, importance of sports in overall wellbeing and demonstration by the students.
Under this program student maintain and submit Yoga Journals including detailed description and advantages of yogic kriyas, pranayama, meditation, loosening exercises and asanas to be evaluated for final marking.